Shake and Bake

Workouts

Sunday 11/12/23 @ 2:58 PM
340kj
75rpm
52%
21mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:59 PM
360kj
88rpm
47%
21mph
Tuesday 10/31/23 @ 11:0 AM
186kj
59rpm
48%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 10/2/23 @ 11:20 AM
311kj
85rpm
46%
20mph
Wednesday 8/30/23 @ 10:59 AM
291kj
68rpm
53%
19mph
30 min Intervals Ride
Tunde Oyeneyin
Monday 7/17/23 @ 10:36 AM
347kj
91rpm
44%
21mph
Monday 8/14/23 @ 10:55 AM
166kj
63rpm
52%
18mph
20 min Tropical House Ride
Ally Love
Monday 8/14/23 @ 10:58 AM
242kj
96rpm
44%
21mph
Thursday 8/3/23 @ 11:0 AM
188kj
65rpm
53%
19mph
20 min Pop Ride
Bradley Rose
Thursday 8/3/23 @ 10:57 AM
246kj
95rpm
44%
22mph
Sunday 11/27/22 @ 2:57 PM
319kj
72rpm
52%
20mph
30 min Pop Ride
Camila Ramón
Sunday 11/27/22 @ 3:0 PM
388kj
96rpm
46%
22mph
Wednesday 10/26/22 @ 12:28 PM
244kj
65rpm
50%
18mph
30 min Stormzy Ride
Hannah Frankson
Thursday 10/27/22 @ 4:59 PM
373kj
91rpm
47%
22mph
Saturday 9/24/22 @ 12:52 PM
102kj
67rpm
47%
17mph
15 min 80s Ride
Robin Arzón
Saturday 9/24/22 @ 4:50 PM
181kj
88rpm
48%
21mph
Friday 8/6/21 @ 3:35 AM
194kj
74rpm
49%
19mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/4/21 @ 12:12 AM
233kj
104rpm
41%
21mph
Saturday 7/24/21 @ 12:32 PM
223kj
78rpm
52%
21mph
20 min 2000s Ride
Cody Rigsby
Wednesday 7/21/21 @ 12:12 AM
231kj
104rpm
41%
21mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
340 kj
Sunday 11/12/23
360 kj
Sunday 11/12/23
30 min Club Bangers Ride
Alex Toussaint
186 kj
Tuesday 10/31/23
311 kj
Monday 10/2/23
30 min Intervals Ride
Tunde Oyeneyin
291 kj
Wednesday 8/30/23
347 kj
Monday 7/17/23
20 min Tropical House Ride
Ally Love
166 kj
Monday 8/14/23
242 kj
Monday 8/14/23
20 min Pop Ride
Bradley Rose
188 kj
Thursday 8/3/23
246 kj
Thursday 8/3/23
30 min Pop Ride
Camila Ramón
319 kj
Sunday 11/27/22
388 kj
Sunday 11/27/22
30 min Stormzy Ride
Hannah Frankson
244 kj
Wednesday 10/26/22
373 kj
Thursday 10/27/22
15 min 80s Ride
Robin Arzón
102 kj
Saturday 9/24/22
181 kj
Saturday 9/24/22
20 min 2000s Ride
Cody Rigsby
194 kj
Friday 8/6/21
233 kj
Wednesday 8/4/21
20 min 2000s Ride
Cody Rigsby
223 kj
Saturday 7/24/21
231 kj
Wednesday 7/21/21