Shake and Bake
Workouts
Monday 12/4/23 @ 4:13 PM
✅
398kj
78rpm
54%
22mph
Sunday 11/12/23 @ 1:57 PM
328kj
71rpm
53%
21mph
Friday 10/13/23 @ 5:43 PM
219kj
71rpm
55%
21mph
Friday 10/13/23 @ 5:27 PM
✅
309kj
70rpm
53%
20mph
Saturday 10/7/23 @ 5:40 PM
✅
219kj
83rpm
54%
23mph
Thursday 9/7/23 @ 5:23 PM
162kj
69rpm
54%
21mph
Saturday 9/2/23 @ 3:54 PM
253kj
75rpm
52%
21mph
Wednesday 8/23/23 @ 5:25 PM
✅
321kj
69rpm
54%
20mph
Tuesday 1/24/23 @ 4:56 PM
✅
458kj
82rpm
55%
23mph
Tuesday 1/24/23 @ 4:58 PM
329kj
69rpm
54%
21mph
Wednesday 10/26/22 @ 4:33 PM
✅
319kj
88rpm
53%
24mph
Wednesday 10/26/22 @ 4:33 PM
225kj
80rpm
50%
21mph
Monday 7/26/21 @ 5:6 PM
✅
319kj
80rpm
58%
24mph
Tuesday 7/20/21 @ 6:2 PM
246kj
77rpm
54%
22mph
Tuesday 5/12/20 @ 5:0 PM
✅
331kj
84rpm
56%
24mph
Monday 7/29/19 @ 2:23 PM
305kj
73rpm
61%
23mph
Sunday 10/13/19 @ 4:2 PM
11kj
37rpm
45%
9mph
Sunday 10/13/19 @ 3:38 PM
✅
643kj
79rpm
56%
23mph
Wednesday 12/26/18 @ 6:33 PM
525kj
70rpm
55%
21mph
Saturday 12/1/18 @ 4:42 PM
✅
650kj
76rpm
58%
23mph
Workouts
225
kj
Wednesday 10/26/22