Shake and Bake
Workouts
Thursday 4/21/22 @ 12:42 PM
266kj
74rpm
40%
16mph
Tuesday 4/19/22 @ 12:23 PM
✅
270kj
83rpm
35%
15mph
Friday 11/18/22 @ 2:33 PM
✅
118kj
70rpm
41%
16mph
Wednesday 10/19/22 @ 1:57 PM
69kj
72rpm
26%
11mph
Thursday 1/30/20 @ 11:43 PM
✅
461kj
77rpm
44%
18mph
Friday 1/31/20 @ 2:34 PM
398kj
86rpm
38%
17mph
Monday 6/29/20 @ 12:59 PM
344kj
81rpm
41%
17mph
Wednesday 7/1/20 @ 12:22 PM
✅
352kj
89rpm
38%
17mph
Monday 6/13/22 @ 11:31 AM
256kj
70rpm
41%
16mph
Monday 1/10/22 @ 1:14 PM
✅
265kj
91rpm
35%
16mph
Saturday 6/27/20 @ 3:27 PM
454kj
79rpm
43%
18mph
Saturday 6/27/20 @ 3:57 PM
✅
488kj
80rpm
44%
18mph
Saturday 5/1/21 @ 4:8 PM
✅
422kj
73rpm
44%
17mph
Sunday 3/20/22 @ 4:27 PM
371kj
91rpm
35%
16mph
Sunday 6/20/21 @ 2:10 PM
✅
125kj
69rpm
44%
16mph
Saturday 3/20/21 @ 8:4 PM
84kj
80rpm
33%
14mph
Saturday 9/12/20 @ 4:3 PM
438kj
76rpm
43%
17mph
Thursday 9/10/20 @ 11:45 PM
✅
478kj
94rpm
38%
18mph
Monday 2/17/20 @ 1:32 PM
✅
360kj
79rpm
43%
18mph
Saturday 2/22/20 @ 1:27 AM
325kj
88rpm
38%
17mph
Workouts
69
kj
Wednesday 10/19/22
398
kj
Friday 1/31/20
256
kj
Monday 6/13/22
454
kj
Saturday 6/27/20
371
kj
Sunday 3/20/22
438
kj
Saturday 9/12/20