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Shake and Bake
amysgetting_it
Cypress TX
200 π₯
Beat armyofonekidney
VS
armyofonekidney
Paradise
75
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Thursday 2/6/20 @ 11:57 PM
β
348
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 10/16/23 @ 10:7 PM
291
kj
86
rpm
37
%
16
mph
Monday 1/20/20 @ 1:33 PM
β
331
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/24/20 @ 10:40 AM
236
kj
81
rpm
36
%
15
mph
Saturday 5/30/20 @ 8:35 PM
β
445
kj
77
rpm
42
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Tuesday 5/19/20 @ 10:3 AM
333
kj
74
rpm
38
%
15
mph
Tuesday 6/23/20 @ 12:45 PM
β
186
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/10/21 @ 1:28 AM
171
kj
81
rpm
42
%
16
mph
Thursday 3/18/21 @ 1:15 PM
95
kj
74
rpm
41
%
16
mph
15 min HIIT Ride
Christine D'Ercole
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Wednesday 3/24/21 @ 9:22 PM
β
112
kj
70
rpm
42
%
17
mph
Saturday 2/2/19 @ 5:39 PM
β
479
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 11:49 AM
327
kj
78
rpm
37
%
15
mph
Saturday 1/19/19 @ 4:45 PM
β
462
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 2:44 PM
353
kj
87
rpm
36
%
16
mph
Friday 11/23/18 @ 2:33 PM
β
354
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/27/17 @ 4:35 PM
201
kj
62
rpm
42
%
14
mph
Saturday 9/1/18 @ 5:20 PM
0
kj
2
rpm
32
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/3/18 @ 11:31 AM
β
354
kj
76
rpm
39
%
16
mph
Tuesday 2/20/18 @ 2:5 PM
β
284
kj
66
rpm
45
%
16
mph
45 min PyeongChang Ride
Robin ArzΓ³n
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Share
Saturday 2/17/18 @ 10:59 AM
277
kj
62
rpm
48
%
16
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
200 π₯
Beat armyofonekidney
VS
armyofonekidney
Paradise
75
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
348
kj
Thursday 2/6/20
291
kj
Monday 10/16/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
331
kj
Monday 1/20/20
236
kj
Friday 1/24/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
445
kj
Saturday 5/30/20
333
kj
Tuesday 5/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
186
kj
Tuesday 6/23/20
171
kj
Wednesday 2/10/21
15 min HIIT Ride
Christine D'Ercole
View Class
Share
95
kj
Thursday 3/18/21
β
112
kj
Wednesday 3/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
479
kj
Saturday 2/2/19
327
kj
Sunday 2/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
462
kj
Saturday 1/19/19
353
kj
Monday 1/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
354
kj
Friday 11/23/18
201
kj
Friday 10/27/17
60 min Power Zone Ride
Matt Wilpers
View Class
Share
0
kj
Saturday 9/1/18
β
354
kj
Monday 9/3/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
284
kj
Tuesday 2/20/18
277
kj
Saturday 2/17/18
Previous Workouts
Next Workouts