Shake and Bake
Workouts
Friday 1/21/22 @ 1:53 PM
53kj
56rpm
35%
11mph
Wednesday 1/19/22 @ 3:39 PM
✅
85kj
72rpm
37%
14mph
Friday 1/14/22 @ 2:23 PM
89kj
72rpm
38%
14mph
Monday 9/6/21 @ 1:24 PM
✅
109kj
82rpm
37%
15mph
Monday 7/19/21 @ 12:55 PM
48kj
58rpm
33%
11mph
Sunday 7/11/21 @ 7:42 PM
✅
106kj
76rpm
38%
15mph
Friday 7/2/21 @ 1:9 PM
59kj
56rpm
37%
12mph
Friday 7/2/21 @ 12:41 PM
✅
112kj
82rpm
37%
16mph
Sunday 6/2/19 @ 12:40 PM
159kj
73rpm
40%
15mph
Friday 5/17/19 @ 4:19 PM
✅
175kj
77rpm
40%
16mph
Monday 2/1/21 @ 1:28 PM
84kj
65rpm
38%
14mph
Wednesday 1/20/21 @ 12:54 PM
✅
114kj
77rpm
39%
16mph
Monday 1/4/21 @ 1:49 PM
148kj
72rpm
39%
15mph
Wednesday 11/18/20 @ 12:23 AM
✅
167kj
82rpm
37%
16mph
Friday 12/20/19 @ 4:28 PM
151kj
72rpm
39%
15mph
Saturday 12/21/19 @ 3:28 PM
✅
165kj
75rpm
39%
15mph
Tuesday 4/21/20 @ 11:56 AM
96kj
61rpm
36%
12mph
Saturday 10/19/19 @ 2:52 PM
✅
180kj
74rpm
40%
16mph
Tuesday 9/3/19 @ 8:38 PM
✅
163kj
73rpm
39%
15mph
Thursday 9/5/19 @ 1:14 PM
156kj
74rpm
39%
15mph
Workouts
96
kj
Tuesday 4/21/20