Shake and Bake

Workouts

Saturday 8/29/20 @ 12:10 PM
✅
55kj
62rpm
37%
13mph
15 min Pop Ride
Cody Rigsby
Monday 2/20/23 @ 1:47 PM
kj
rpm
%
0mph
Saturday 2/12/22 @ 2:7 PM
✅
72kj
56rpm
34%
11mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 12:35 PM
✅
118kj
66rpm
37%
13mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:54 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 1:33 PM
✅
135kj
70rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:26 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 12:59 PM
✅
132kj
69rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/22/21 @ 11:6 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 12:3 PM
✅
133kj
64rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Monday 5/6/19 @ 2:52 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 12:1 PM
✅
92kj
72rpm
42%
16mph
15 min HIIT Ride
Cody Rigsby
Sunday 4/12/20 @ 3:52 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 10:49 AM
✅
147kj
70rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 3:59 PM
kj
rpm
%
0mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 55 kj
Saturday 8/29/20
kj
Monday 2/20/23
30 min XOXO, Cody
Cody Rigsby
✅ 72 kj
Saturday 2/12/22
kj
Friday 2/11/22
30 min Live DJ Ride
Cody Rigsby
✅ 118 kj
Saturday 4/24/21
kj
Friday 4/23/21
30 min Pop Ride
Cody Rigsby
✅ 135 kj
Saturday 3/6/21
kj
Wednesday 3/3/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 132 kj
Friday 2/19/21
kj
Monday 2/22/21
30 min Pop Ride
Cody Rigsby
✅ 133 kj
Tuesday 5/26/20
kj
Monday 5/6/19
15 min HIIT Ride
Cody Rigsby
✅ 92 kj
Monday 7/8/19
kj
Sunday 4/12/20
30 min Live DJ Ride
Cody Rigsby
✅ 147 kj
Saturday 3/14/20
kj
Sunday 3/15/20