Shake and Bake
Workouts
Monday 4/22/24 @ 12:10 AM
504kj
87rpm
41%
19mph
Sunday 4/14/24 @ 2:37 PM
✅
636kj
96rpm
43%
20mph
Thursday 2/22/24 @ 1:1 AM
389kj
90rpm
40%
18mph
Tuesday 2/20/24 @ 1:12 PM
✅
516kj
90rpm
45%
21mph
Thursday 1/25/24 @ 1:10 AM
356kj
86rpm
40%
18mph
Thursday 1/18/24 @ 10:33 PM
✅
466kj
88rpm
45%
20mph
Saturday 7/29/23 @ 5:15 PM
389kj
87rpm
42%
19mph
Saturday 7/15/23 @ 8:2 PM
✅
491kj
93rpm
43%
20mph
Monday 7/4/22 @ 11:49 PM
556kj
88rpm
42%
19mph
Tuesday 6/28/22 @ 9:25 PM
✅
619kj
90rpm
44%
20mph
Thursday 4/7/22 @ 11:51 PM
509kj
88rpm
41%
19mph
Saturday 4/9/22 @ 8:0 PM
✅
604kj
91rpm
44%
20mph
Monday 11/8/21 @ 1:19 AM
372kj
92rpm
35%
17mph
Monday 11/8/21 @ 6:22 PM
✅
468kj
85rpm
46%
19mph
Sunday 7/18/21 @ 4:50 PM
448kj
88rpm
39%
18mph
Saturday 11/21/20 @ 6:52 PM
✅
530kj
89rpm
42%
19mph
Saturday 1/30/21 @ 10:41 PM
461kj
82rpm
42%
18mph
Saturday 1/30/21 @ 9:54 PM
✅
537kj
89rpm
42%
19mph
Saturday 9/5/20 @ 8:44 PM
444kj
86rpm
40%
18mph
Friday 9/4/20 @ 7:24 PM
✅
568kj
85rpm
44%
19mph
Workouts
504
kj
Monday 4/22/24
356
kj
Thursday 1/25/24
556
kj
Monday 7/4/22
509
kj
Thursday 4/7/22
448
kj
Sunday 7/18/21
461
kj
Saturday 1/30/21
444
kj
Saturday 9/5/20