Shake and Bake
Workouts
Saturday 11/18/23 @ 3:23 PM
✅
417kj
88rpm
38%
17mph
Thursday 11/16/23 @ 3:2 PM
412kj
83rpm
39%
17mph
Saturday 3/26/22 @ 7:32 PM
✅
302kj
87rpm
37%
17mph
Thursday 3/24/22 @ 10:36 PM
294kj
80rpm
40%
17mph
Friday 3/24/23 @ 3:29 PM
208kj
83rpm
40%
17mph
Friday 3/24/23 @ 10:58 AM
✅
220kj
73rpm
45%
18mph
Thursday 7/22/21 @ 11:22 PM
✅
230kj
88rpm
40%
18mph
Thursday 7/29/21 @ 10:31 AM
191kj
84rpm
38%
17mph
Wednesday 2/3/21 @ 9:44 PM
✅
389kj
82rpm
44%
19mph
Sunday 1/22/23 @ 2:39 PM
314kj
84rpm
39%
17mph
Friday 2/4/22 @ 9:11 PM
✅
214kj
84rpm
41%
17mph
Saturday 1/21/23 @ 6:36 AM
136kj
72rpm
36%
14mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Thursday 9/29/22 @ 3:16 PM
330kj
93rpm
37%
17mph
Thursday 3/17/22 @ 9:5 PM
395kj
84rpm
38%
17mph
Saturday 3/19/22 @ 3:0 PM
✅
407kj
85rpm
39%
17mph
Thursday 3/10/22 @ 6:41 PM
200kj
76rpm
42%
17mph
Wednesday 3/2/22 @ 9:56 PM
✅
214kj
78rpm
43%
17mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Sunday 2/7/21 @ 8:32 PM
188kj
84rpm
38%
16mph
Workouts
294
kj
Thursday 3/24/22
191
kj
Thursday 7/29/21
395
kj
Thursday 3/17/22
200
kj
Thursday 3/10/22
188
kj
Sunday 2/7/21