Shake and Bake
Workouts
Saturday 2/13/21 @ 7:20 PM
✅
396kj
85rpm
43%
19mph
Monday 2/15/21 @ 10:30 PM
316kj
85rpm
37%
16mph
Friday 2/4/22 @ 9:11 PM
✅
214kj
84rpm
41%
17mph
Thursday 11/2/23 @ 1:30 AM
181kj
76rpm
40%
16mph
Tuesday 9/8/20 @ 9:59 PM
✅
410kj
84rpm
44%
19mph
Monday 9/7/20 @ 10:53 PM
342kj
82rpm
41%
18mph
Friday 11/20/20 @ 9:20 PM
✅
269kj
90rpm
42%
19mph
Tuesday 5/19/20 @ 9:49 PM
178kj
84rpm
38%
16mph
Monday 12/5/22 @ 9:45 PM
✅
459kj
88rpm
39%
18mph
Wednesday 7/7/21 @ 10:11 PM
434kj
86rpm
39%
17mph
Sunday 7/18/21 @ 6:27 PM
✅
503kj
85rpm
42%
19mph
Sunday 7/25/21 @ 3:31 PM
411kj
84rpm
39%
17mph
Friday 1/29/21 @ 10:30 PM
✅
478kj
82rpm
43%
18mph
Sunday 1/31/21 @ 12:59 AM
423kj
81rpm
41%
17mph
Friday 9/25/20 @ 8:38 PM
✅
526kj
86rpm
43%
19mph
Friday 9/25/20 @ 6:17 PM
419kj
86rpm
39%
17mph
Thursday 2/27/20 @ 1:32 PM
✅
522kj
91rpm
41%
19mph
Saturday 8/29/20 @ 5:38 PM
415kj
83rpm
40%
17mph
Wednesday 8/21/19 @ 12:33 PM
✅
340kj
86rpm
40%
18mph
Thursday 5/14/20 @ 10:54 PM
270kj
76rpm
40%
16mph
Workouts
178
kj
Tuesday 5/19/20
434
kj
Wednesday 7/7/21
411
kj
Sunday 7/25/21
423
kj
Sunday 1/31/21
419
kj
Friday 9/25/20
415
kj
Saturday 8/29/20
270
kj
Thursday 5/14/20