Shake and Bake
Workouts
Thursday 3/18/21 @ 10:3 AM
240kj
79rpm
44%
18mph
Friday 3/19/21 @ 1:25 PM
✅
274kj
80rpm
46%
18mph
Tuesday 5/4/21 @ 11:32 AM
93kj
65rpm
41%
15mph
Saturday 4/24/21 @ 10:33 AM
✅
171kj
82rpm
44%
19mph
Friday 3/19/21 @ 11:25 AM
122kj
64rpm
46%
16mph
Tuesday 3/16/21 @ 10:0 AM
✅
162kj
86rpm
41%
18mph
Sunday 3/7/21 @ 3:40 PM
198kj
66rpm
46%
17mph
Friday 3/5/21 @ 11:43 AM
✅
235kj
82rpm
42%
18mph
Friday 2/19/21 @ 1:19 PM
183kj
68rpm
44%
16mph
Monday 2/22/21 @ 1:31 PM
✅
278kj
86rpm
44%
19mph
Sunday 2/21/21 @ 4:45 PM
79kj
68rpm
42%
15mph
Saturday 2/20/21 @ 12:7 PM
✅
105kj
85rpm
39%
17mph
Sunday 1/31/21 @ 4:48 PM
154kj
63rpm
43%
15mph
Sunday 1/31/21 @ 5:6 PM
✅
235kj
83rpm
42%
18mph
Friday 1/22/21 @ 12:7 PM
93kj
61rpm
47%
16mph
Friday 1/22/21 @ 11:49 AM
✅
116kj
85rpm
41%
18mph
Sunday 1/17/21 @ 4:42 PM
112kj
62rpm
45%
16mph
Saturday 1/16/21 @ 10:58 AM
✅
146kj
82rpm
42%
17mph
Friday 1/8/21 @ 1:12 AM
138kj
67rpm
46%
17mph
Thursday 12/31/20 @ 2:37 PM
✅
174kj
84rpm
44%
19mph
Workouts
240
kj
Thursday 3/18/21
198
kj
Sunday 3/7/21