Shake and Bake
Workouts
Tuesday 5/4/21 @ 11:32 AM
93kj
65rpm
41%
15mph
Saturday 4/17/21 @ 4:56 AM
✅
100kj
67rpm
39%
14mph
Sunday 3/7/21 @ 3:40 PM
✅
198kj
66rpm
46%
17mph
Wednesday 12/11/19 @ 11:25 PM
163kj
82rpm
37%
15mph
Sunday 1/31/21 @ 4:48 PM
✅
154kj
63rpm
43%
15mph
Saturday 2/27/21 @ 2:47 PM
152kj
69rpm
40%
15mph
Sunday 1/17/21 @ 4:42 PM
✅
112kj
62rpm
45%
16mph
Saturday 1/16/21 @ 1:39 PM
104kj
68rpm
41%
15mph
Thursday 8/20/20 @ 10:11 AM
✅
112kj
76rpm
38%
15mph
Saturday 9/26/20 @ 12:14 PM
103kj
80rpm
36%
15mph
Tuesday 9/22/20 @ 9:57 AM
200kj
70rpm
45%
17mph
Sunday 6/21/20 @ 4:55 PM
✅
204kj
76rpm
44%
17mph
Friday 8/28/20 @ 12:31 PM
✅
152kj
75rpm
46%
18mph
Saturday 8/22/20 @ 7:16 PM
120kj
80rpm
39%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
316kj
73rpm
52%
20mph
Wednesday 6/3/20 @ 9:58 PM
208kj
72rpm
44%
17mph
Tuesday 8/11/20 @ 12:11 PM
✅
215kj
73rpm
45%
17mph
Saturday 7/25/20 @ 1:24 PM
213kj
77rpm
43%
17mph
Saturday 5/16/20 @ 5:18 PM
✅
331kj
68rpm
56%
21mph
Saturday 5/16/20 @ 1:54 PM
203kj
75rpm
44%
17mph
Workouts
163
kj
Wednesday 12/11/19
103
kj
Saturday 9/26/20
200
kj
Tuesday 9/22/20
203
kj
Saturday 5/16/20