Shake and Bake
Workouts
Wednesday 12/28/22 @ 1:2 AM
✅
198kj
77rpm
41%
17mph
Tuesday 5/2/23 @ 11:21 AM
197kj
81rpm
39%
17mph
Saturday 4/15/23 @ 2:58 PM
✅
213kj
78rpm
41%
17mph
Tuesday 4/11/23 @ 10:54 AM
197kj
78rpm
40%
16mph
Friday 6/12/20 @ 1:41 PM
✅
488kj
82rpm
43%
18mph
Sunday 6/14/20 @ 4:36 PM
378kj
78rpm
39%
16mph
Thursday 10/21/21 @ 11:33 PM
✅
385kj
71rpm
43%
16mph
Friday 10/22/21 @ 4:13 PM
365kj
78rpm
39%
16mph
Saturday 10/16/21 @ 3:2 PM
✅
614kj
75rpm
45%
18mph
Sunday 10/10/21 @ 2:31 PM
542kj
84rpm
40%
17mph
Thursday 5/13/21 @ 10:25 PM
✅
348kj
74rpm
45%
18mph
Tuesday 5/11/21 @ 10:58 AM
314kj
80rpm
41%
17mph
Sunday 6/7/20 @ 4:7 PM
✅
381kj
82rpm
43%
18mph
Friday 6/12/20 @ 11:9 AM
324kj
84rpm
39%
17mph
Wednesday 2/26/20 @ 1:59 PM
✅
204kj
83rpm
39%
17mph
Tuesday 2/25/20 @ 10:9 PM
182kj
82rpm
38%
16mph
Tuesday 11/19/19 @ 12:25 AM
✅
348kj
81rpm
42%
18mph
Thursday 11/21/19 @ 11:8 AM
295kj
83rpm
39%
17mph
Thursday 2/14/19 @ 2:21 PM
✅
202kj
79rpm
41%
17mph
Friday 2/15/19 @ 1:11 AM
176kj
76rpm
40%
16mph
Workouts
197
kj
Tuesday 5/2/23
197
kj
Tuesday 4/11/23
378
kj
Sunday 6/14/20
365
kj
Friday 10/22/21
542
kj
Sunday 10/10/21
314
kj
Tuesday 5/11/21
182
kj
Tuesday 2/25/20
295
kj
Thursday 11/21/19