Shake and Bake
Workouts
Thursday 2/10/22 @ 5:24 PM
✅
183kj
85rpm
37%
16mph
Wednesday 10/6/21 @ 11:25 AM
153kj
83rpm
35%
15mph
Friday 3/19/21 @ 8:33 PM
✅
193kj
81rpm
40%
17mph
Sunday 3/7/21 @ 12:49 AM
155kj
77rpm
37%
15mph
Tuesday 2/16/21 @ 1:42 PM
✅
204kj
79rpm
42%
17mph
Saturday 11/7/20 @ 4:55 PM
192kj
76rpm
42%
17mph
Friday 10/23/20 @ 3:37 PM
✅
67kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 4:7 PM
55kj
78rpm
38%
16mph
Monday 8/5/19 @ 2:20 PM
✅
242kj
78rpm
45%
18mph
Friday 8/2/19 @ 5:21 PM
174kj
77rpm
40%
16mph
Thursday 10/31/19 @ 2:26 PM
✅
87kj
73rpm
49%
19mph
Sunday 3/22/20 @ 6:14 PM
59kj
71rpm
42%
16mph
Sunday 9/1/19 @ 9:28 PM
✅
166kj
84rpm
43%
18mph
Monday 6/24/19 @ 8:22 PM
127kj
80rpm
40%
16mph
Saturday 6/1/19 @ 3:42 PM
✅
372kj
73rpm
48%
18mph
Tuesday 6/4/19 @ 12:27 PM
259kj
76rpm
39%
16mph
Tuesday 5/28/19 @ 4:1 PM
✅
135kj
81rpm
40%
17mph
Monday 5/13/19 @ 8:52 PM
108kj
81rpm
36%
15mph
Friday 3/1/19 @ 9:41 PM
✅
378kj
74rpm
48%
18mph
Sunday 3/3/19 @ 3:24 PM
247kj
78rpm
38%
15mph