Shake and Bake
Workouts
Wednesday 2/2/22 @ 3:43 PM
✅
54kj
86rpm
35%
15mph
Wednesday 1/26/22 @ 3:9 PM
45kj
70rpm
36%
14mph
Tuesday 8/31/21 @ 8:27 PM
✅
49kj
85rpm
34%
15mph
Thursday 6/24/21 @ 9:48 AM
38kj
74rpm
33%
13mph
Wednesday 3/17/21 @ 3:31 PM
✅
214kj
70rpm
47%
17mph
Wednesday 3/17/21 @ 3:26 PM
150kj
71rpm
41%
15mph
Friday 10/23/20 @ 4:1 PM
✅
119kj
75rpm
46%
18mph
Saturday 9/19/20 @ 4:46 PM
84kj
69rpm
42%
16mph
Tuesday 6/9/20 @ 6:57 PM
✅
144kj
74rpm
52%
19mph
Wednesday 5/20/20 @ 10:29 AM
74kj
69rpm
40%
15mph
Wednesday 6/3/20 @ 9:55 PM
✅
263kj
82rpm
45%
19mph
Thursday 6/4/20 @ 9:29 AM
136kj
68rpm
39%
14mph
Wednesday 5/20/20 @ 4:27 PM
✅
263kj
77rpm
48%
19mph
Thursday 5/21/20 @ 9:26 AM
138kj
67rpm
40%
14mph
Saturday 7/20/19 @ 4:34 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 10:59 AM
✅
100kj
65rpm
44%
16mph
Saturday 4/27/19 @ 3:43 PM
✅
385kj
76rpm
47%
19mph
Saturday 4/27/19 @ 3:42 PM
265kj
71rpm
42%
16mph
Thursday 10/25/18 @ 11:10 PM
✅
61kj
84rpm
37%
16mph
Friday 9/28/18 @ 10:5 AM
51kj
78rpm
37%
15mph
Workouts
138
kj
Thursday 5/21/20