Shake and Bake
Workouts
Sunday 12/20/20 @ 2:27 PM
✅
825kj
76rpm
57%
23mph
Monday 12/28/20 @ 11:49 PM
147kj
55rpm
33%
9mph
Sunday 9/24/23 @ 4:0 PM
✅
323kj
68rpm
56%
21mph
Monday 10/2/23 @ 12:3 PM
162kj
66rpm
40%
14mph
Thursday 7/13/23 @ 5:4 PM
✅
320kj
65rpm
57%
20mph
Thursday 7/27/23 @ 12:8 PM
177kj
71rpm
41%
16mph
Friday 1/28/22 @ 5:52 PM
✅
558kj
74rpm
55%
22mph
Thursday 4/14/22 @ 2:2 PM
97kj
47rpm
29%
8mph
Thursday 7/22/21 @ 2:38 PM
✅
369kj
74rpm
55%
22mph
Tuesday 8/24/21 @ 7:47 PM
88kj
56rpm
34%
10mph
Wednesday 7/22/20 @ 3:28 PM
✅
438kj
80rpm
56%
23mph
Wednesday 7/22/20 @ 3:30 PM
107kj
71rpm
29%
12mph
Saturday 7/4/20 @ 2:51 PM
✅
400kj
76rpm
56%
22mph
Friday 7/3/20 @ 3:55 PM
132kj
79rpm
32%
13mph
Saturday 5/30/20 @ 4:59 PM
✅
422kj
83rpm
54%
23mph
Saturday 5/30/20 @ 4:58 PM
126kj
76rpm
34%
13mph
Friday 6/12/20 @ 3:52 PM
✅
366kj
77rpm
54%
22mph
Thursday 6/11/20 @ 8:20 PM
132kj
83rpm
32%
14mph
Monday 5/11/20 @ 4:30 PM
✅
384kj
77rpm
55%
22mph
Monday 5/11/20 @ 4:27 PM
159kj
73rpm
39%
15mph
Workouts
147
kj
Monday 12/28/20
88
kj
Tuesday 8/24/21
126
kj
Saturday 5/30/20
159
kj
Monday 5/11/20