Shake and Bake
Workouts
Friday 7/29/22 @ 1:59 PM
✅
624kj
81rpm
54%
23mph
Wednesday 9/28/22 @ 2:56 PM
572kj
83rpm
51%
22mph
Wednesday 10/30/19 @ 3:25 PM
✅
421kj
74rpm
58%
22mph
Thursday 10/31/19 @ 2:39 PM
366kj
79rpm
53%
22mph
Friday 9/20/19 @ 2:19 PM
✅
421kj
77rpm
57%
23mph
Friday 9/20/19 @ 2:21 PM
402kj
79rpm
55%
22mph
Tuesday 2/5/19 @ 2:53 PM
✅
295kj
82rpm
55%
23mph
Tuesday 2/5/19 @ 2:53 PM
244kj
84rpm
50%
22mph
Tuesday 12/18/18 @ 2:27 PM
✅
423kj
78rpm
56%
23mph
Tuesday 12/18/18 @ 2:23 PM
408kj
83rpm
53%
22mph
Tuesday 7/31/18 @ 2:27 PM
✅
376kj
76rpm
54%
22mph
Wednesday 10/17/18 @ 2:55 PM
365kj
82rpm
52%
22mph
Tuesday 8/28/18 @ 4:28 PM
✅
444kj
83rpm
55%
23mph
Friday 8/31/18 @ 2:44 PM
360kj
83rpm
51%
21mph
Tuesday 3/13/18 @ 1:23 PM
✅
639kj
76rpm
58%
23mph
Tuesday 3/13/18 @ 1:24 PM
604kj
82rpm
53%
22mph
Tuesday 11/7/17 @ 2:26 PM
✅
615kj
83rpm
53%
23mph
Tuesday 11/7/17 @ 2:22 PM
606kj
83rpm
53%
22mph
Sunday 10/29/17 @ 2:23 PM
✅
847kj
82rpm
54%
23mph
Sunday 10/29/17 @ 2:23 PM
768kj
79rpm
54%
22mph
Workouts
572
kj
Wednesday 9/28/22
768
kj
Sunday 10/29/17