Shake and Bake
Workouts
Sunday 12/11/22 @ 4:55 PM
✅
358kj
76rpm
53%
21mph
Wednesday 12/14/22 @ 2:27 PM
168kj
73rpm
38%
15mph
Sunday 9/4/22 @ 3:59 PM
✅
377kj
76rpm
54%
22mph
Monday 9/12/22 @ 4:19 PM
179kj
79rpm
38%
15mph
Tuesday 1/11/22 @ 4:15 PM
✅
379kj
71rpm
58%
22mph
Monday 1/24/22 @ 4:35 PM
198kj
76rpm
42%
17mph
Monday 8/30/21 @ 3:51 PM
✅
373kj
67rpm
59%
22mph
Saturday 9/11/21 @ 4:23 PM
123kj
54rpm
40%
11mph
Thursday 3/4/21 @ 6:29 PM
✅
405kj
81rpm
54%
22mph
Monday 3/8/21 @ 9:52 PM
158kj
73rpm
38%
14mph
Sunday 4/19/20 @ 1:57 PM
✅
649kj
79rpm
56%
23mph
Saturday 12/14/19 @ 6:35 PM
234kj
58rpm
43%
13mph
Wednesday 4/1/20 @ 3:56 PM
✅
278kj
83rpm
53%
23mph
Friday 4/17/20 @ 9:38 PM
122kj
88rpm
37%
16mph
Sunday 11/17/19 @ 4:39 PM
✅
643kj
79rpm
56%
23mph
Saturday 11/23/19 @ 7:49 PM
318kj
82rpm
41%
17mph
Wednesday 10/2/19 @ 4:24 PM
✅
420kj
76rpm
57%
23mph
Friday 10/4/19 @ 4:51 PM
163kj
74rpm
38%
14mph
Wednesday 9/25/19 @ 1:24 PM
✅
296kj
79rpm
57%
23mph
Friday 9/27/19 @ 11:36 PM
159kj
81rpm
42%
18mph
Workouts
234
kj
Saturday 12/14/19
163
kj
Friday 10/4/19