Shake and Bake
VS
Workouts
Monday 12/26/22 @ 3:45 PM
✅
347kj
92rpm
46%
21mph
Saturday 12/19/20 @ 3:23 PM
207kj
83rpm
41%
17mph
Wednesday 7/19/23 @ 12:10 PM
✅
540kj
92rpm
45%
21mph
Wednesday 8/2/23 @ 6:25 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 5:32 PM
✅
334kj
86rpm
47%
21mph
Saturday 7/16/22 @ 6:51 PM
155kj
64rpm
43%
15mph
Tuesday 3/22/22 @ 2:32 AM
✅
423kj
80rpm
47%
19mph
Saturday 1/9/21 @ 12:9 PM
246kj
80rpm
40%
17mph
Saturday 12/25/21 @ 3:28 PM
✅
373kj
102rpm
44%
22mph
Tuesday 1/4/22 @ 6:15 PM
142kj
82rpm
34%
15mph
Wednesday 12/22/21 @ 12:58 AM
✅
302kj
93rpm
43%
20mph
Monday 8/17/20 @ 1:49 PM
225kj
76rpm
44%
18mph
Friday 11/5/21 @ 7:10 PM
✅
325kj
99rpm
40%
21mph
Wednesday 8/26/20 @ 10:37 PM
300kj
76rpm
49%
20mph
Wednesday 9/1/21 @ 11:16 PM
✅
120kj
103rpm
42%
21mph
Saturday 3/6/21 @ 3:25 PM
52kj
80rpm
37%
15mph
Thursday 3/11/21 @ 1:15 PM
✅
426kj
75rpm
49%
19mph
Thursday 3/11/21 @ 2:7 AM
245kj
72rpm
40%
16mph
Monday 12/21/20 @ 1:31 PM
✅
157kj
80rpm
44%
18mph
Sunday 12/20/20 @ 3:42 PM
122kj
78rpm
40%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
205
🔥
VS
healingmeslowly
mindbodysoul
10
Workouts
207
kj
Saturday 12/19/20
155
kj
Saturday 7/16/22
142
kj
Tuesday 1/4/22
300
kj
Wednesday 8/26/20