Shake and Bake
VS
Workouts
Saturday 4/29/23 @ 2:31 PM
✅
244kj
93rpm
45%
22mph
Thursday 4/13/23 @ 10:27 AM
223kj
75rpm
51%
20mph
Wednesday 3/29/23 @ 12:24 PM
✅
334kj
89rpm
46%
21mph
Wednesday 3/29/23 @ 10:19 AM
285kj
65rpm
51%
18mph
Thursday 10/27/22 @ 4:36 PM
✅
249kj
93rpm
46%
22mph
Wednesday 10/26/22 @ 10:18 AM
239kj
79rpm
52%
21mph
Monday 5/16/22 @ 10:55 AM
✅
351kj
83rpm
49%
21mph
Monday 5/16/22 @ 10:40 AM
291kj
77rpm
49%
19mph
Sunday 5/8/22 @ 5:1 PM
✅
240kj
86rpm
49%
21mph
Sunday 5/8/22 @ 1:52 PM
175kj
79rpm
46%
19mph
Friday 4/22/22 @ 12:1 PM
311kj
76rpm
49%
20mph
Thursday 4/21/22 @ 10:38 AM
✅
334kj
81rpm
50%
20mph
Sunday 1/23/22 @ 4:14 PM
370kj
91rpm
48%
22mph
Friday 1/14/22 @ 10:0 PM
✅
391kj
79rpm
54%
22mph
Monday 1/17/22 @ 2:3 AM
267kj
78rpm
47%
19mph
Sunday 1/16/22 @ 11:59 AM
✅
361kj
83rpm
50%
21mph
Sunday 1/2/22 @ 6:12 PM
217kj
92rpm
45%
21mph
Wednesday 12/29/21 @ 9:59 PM
✅
224kj
78rpm
51%
20mph
Wednesday 4/28/21 @ 11:25 PM
330kj
109rpm
41%
21mph
Thursday 4/29/21 @ 11:2 AM
✅
338kj
78rpm
51%
21mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179
Workouts
285
kj
Wednesday 3/29/23
239
kj
Wednesday 10/26/22