Shake and Bake
Workouts
Saturday 10/14/23 @ 2:7 PM
✅
347kj
87rpm
47%
21mph
Saturday 10/14/23 @ 9:18 AM
332kj
81rpm
49%
21mph
Monday 11/7/22 @ 12:33 PM
228kj
86rpm
47%
21mph
Saturday 11/5/22 @ 2:18 PM
✅
282kj
81rpm
54%
23mph
Sunday 4/9/23 @ 2:31 PM
329kj
86rpm
45%
21mph
Friday 4/7/23 @ 12:19 PM
✅
364kj
87rpm
48%
21mph
Wednesday 7/27/22 @ 10:19 AM
581kj
97rpm
44%
22mph
Tuesday 4/20/21 @ 3:9 PM
✅
614kj
74rpm
57%
22mph
Friday 12/3/21 @ 12:55 AM
✅
428kj
106rpm
44%
23mph
Saturday 5/21/22 @ 2:20 PM
343kj
79rpm
51%
21mph
Wednesday 10/27/21 @ 11:27 AM
338kj
100rpm
42%
21mph
Thursday 10/28/21 @ 1:3 PM
✅
415kj
85rpm
52%
23mph
Monday 7/19/21 @ 12:32 PM
✅
230kj
102rpm
41%
21mph
Wednesday 7/21/21 @ 8:19 PM
223kj
79rpm
50%
21mph
Tuesday 5/18/21 @ 12:16 PM
507kj
105rpm
41%
21mph
Sunday 5/16/21 @ 1:29 PM
✅
606kj
80rpm
54%
22mph
Wednesday 2/17/21 @ 1:10 PM
296kj
87rpm
45%
20mph
Thursday 2/18/21 @ 2:10 PM
✅
381kj
86rpm
50%
22mph
Sunday 11/22/20 @ 7:14 PM
243kj
80rpm
44%
18mph
Sunday 9/27/20 @ 3:19 PM
✅
376kj
77rpm
54%
22mph
Workouts
343
kj
Saturday 5/21/22