Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 11:48 AM
✅
333kj
85rpm
47%
21mph
Tuesday 12/12/23 @ 6:22 PM
271kj
68rpm
50%
19mph
Monday 11/27/23 @ 11:59 AM
✅
362kj
90rpm
46%
21mph
Monday 11/27/23 @ 11:57 AM
144kj
0rpm
0%
0mph
Monday 5/1/23 @ 10:55 AM
✅
368kj
92rpm
45%
22mph
Monday 5/1/23 @ 11:3 AM
183kj
61rpm
48%
17mph
Thursday 2/16/23 @ 12:51 PM
✅
344kj
90rpm
46%
21mph
Wednesday 2/15/23 @ 10:42 PM
156kj
63rpm
43%
15mph
Tuesday 7/26/22 @ 12:1 PM
✅
336kj
90rpm
45%
21mph
Sunday 7/17/22 @ 4:1 PM
263kj
65rpm
52%
19mph
Sunday 6/20/21 @ 12:51 AM
✅
108kj
102rpm
41%
21mph
Saturday 7/4/20 @ 6:51 PM
46kj
70rpm
38%
14mph
Wednesday 3/2/22 @ 12:26 PM
✅
406kj
91rpm
50%
22mph
Wednesday 3/2/22 @ 12:24 PM
289kj
70rpm
51%
20mph
Sunday 10/31/21 @ 11:59 PM
✅
322kj
101rpm
41%
21mph
Tuesday 11/2/21 @ 5:38 PM
253kj
69rpm
49%
18mph
Tuesday 7/27/21 @ 12:28 AM
✅
231kj
104rpm
41%
21mph
Friday 1/8/21 @ 10:25 PM
135kj
68rpm
45%
17mph
Wednesday 6/23/21 @ 11:14 AM
✅
163kj
102rpm
40%
21mph
Tuesday 6/15/21 @ 12:39 PM
75kj
69rpm
40%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
16
Workouts
271
kj
Tuesday 12/12/23