Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:20 AM
323kj
78rpm
38%
16mph
Wednesday 9/9/20 @ 10:39 AM
✅
489kj
78rpm
49%
20mph
Thursday 11/21/19 @ 2:17 PM
389kj
87rpm
42%
19mph
Wednesday 11/20/19 @ 12:13 PM
✅
490kj
82rpm
48%
20mph
Tuesday 4/23/19 @ 1:1 PM
369kj
81rpm
43%
18mph
Friday 10/4/19 @ 10:58 AM
✅
521kj
79rpm
51%
21mph
Sunday 10/20/19 @ 3:32 PM
380kj
82rpm
44%
18mph
Saturday 1/11/20 @ 2:7 PM
✅
449kj
75rpm
50%
20mph
Monday 7/8/19 @ 2:25 AM
263kj
84rpm
42%
18mph
Wednesday 5/8/19 @ 11:11 AM
✅
347kj
82rpm
49%
21mph
Friday 6/21/19 @ 1:12 PM
421kj
83rpm
44%
19mph
Sunday 6/23/19 @ 11:25 AM
✅
538kj
81rpm
50%
21mph
Monday 11/19/18 @ 2:51 AM
333kj
68rpm
45%
16mph
Saturday 10/27/18 @ 12:49 PM
✅
492kj
73rpm
53%
20mph
Thursday 9/13/18 @ 1:35 PM
405kj
83rpm
42%
18mph
Wednesday 9/12/18 @ 11:13 AM
✅
502kj
79rpm
50%
20mph
Thursday 8/2/18 @ 12:2 PM
277kj
65rpm
43%
15mph
Friday 8/3/18 @ 11:1 AM
✅
473kj
75rpm
51%
20mph
Tuesday 7/31/18 @ 12:0 PM
289kj
68rpm
41%
15mph
Tuesday 7/31/18 @ 11:58 AM
✅
487kj
78rpm
50%
20mph
Workouts
389
kj
Thursday 11/21/19
369
kj
Tuesday 4/23/19
289
kj
Tuesday 7/31/18