Shake and Bake
VS
Workouts
Saturday 1/28/23 @ 8:13 PM
162kj
81rpm
36%
15mph
Tuesday 1/17/23 @ 10:4 AM
✅
233kj
83rpm
42%
18mph
Monday 8/15/22 @ 9:17 PM
92kj
82rpm
34%
14mph
Monday 9/5/22 @ 8:2 PM
✅
137kj
74rpm
44%
17mph
Tuesday 8/9/22 @ 4:30 PM
246kj
85rpm
35%
16mph
Saturday 5/15/21 @ 9:1 AM
✅
317kj
84rpm
40%
17mph
Tuesday 5/11/21 @ 9:35 PM
293kj
84rpm
39%
17mph
Wednesday 5/12/21 @ 8:10 AM
✅
355kj
87rpm
41%
18mph
Sunday 1/2/22 @ 3:13 PM
278kj
85rpm
37%
16mph
Sunday 1/2/22 @ 9:10 AM
✅
348kj
87rpm
41%
18mph
Monday 12/2/19 @ 3:3 PM
197kj
76rpm
42%
17mph
Thursday 10/14/21 @ 9:19 AM
✅
230kj
75rpm
45%
18mph
Sunday 2/14/21 @ 8:34 PM
✅
181kj
82rpm
38%
16mph
Saturday 1/30/21 @ 11:23 AM
146kj
82rpm
35%
15mph
Wednesday 11/25/20 @ 8:52 PM
150kj
81rpm
35%
15mph
Sunday 3/22/20 @ 9:44 AM
✅
248kj
83rpm
44%
18mph
Sunday 4/5/20 @ 6:58 PM
174kj
87rpm
35%
16mph
Saturday 10/31/20 @ 10:1 AM
✅
226kj
83rpm
41%
18mph
Tuesday 11/20/18 @ 9:28 PM
162kj
82rpm
36%
15mph
Sunday 3/24/19 @ 9:26 AM
✅
204kj
81rpm
40%
17mph
alwayslivehappy
#PMCT
10
VS
anchortolife
#formerlybutterbike
353
🔥
Workouts
162
kj
Saturday 1/28/23
246
kj
Tuesday 8/9/22
293
kj
Tuesday 5/11/21
278
kj
Sunday 1/2/22
146
kj
Saturday 1/30/21
174
kj
Sunday 4/5/20