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Shake and Bake
alwaysbebetter
Maryland 🦀
84
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201 🔥
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Saturday 2/22/20 @ 2:33 PM
632
kj
87
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/17/23 @ 8:39 PM
✅
635
kj
87
rpm
44
%
20
mph
Wednesday 11/25/20 @ 6:32 PM
470
kj
79
rpm
48
%
19
mph
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
Monday 9/26/22 @ 9:30 PM
✅
496
kj
81
rpm
47
%
20
mph
Sunday 9/6/20 @ 5:30 PM
✅
299
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/18/20 @ 2:4 PM
293
kj
84
rpm
45
%
19
mph
Monday 6/1/20 @ 11:42 AM
✅
507
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 1:48 PM
486
kj
85
rpm
47
%
20
mph
Tuesday 5/5/20 @ 11:48 AM
✅
327
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 1:42 PM
289
kj
80
rpm
46
%
19
mph
Friday 5/1/20 @ 12:33 PM
✅
679
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 4:41 PM
627
kj
86
rpm
44
%
19
mph
Thursday 2/6/20 @ 9:33 PM
✅
454
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 2/6/20 @ 1:33 PM
440
kj
83
rpm
44
%
19
mph
Wednesday 11/27/19 @ 5:14 PM
462
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 9:52 PM
✅
505
kj
81
rpm
49
%
21
mph
Monday 6/10/19 @ 11:16 AM
46
kj
84
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 10:24 PM
✅
62
kj
82
rpm
38
%
16
mph
Monday 4/22/19 @ 11:9 AM
354
kj
84
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 12:17 PM
✅
389
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
84
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201 🔥
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
632
kj
Saturday 2/22/20
✅
635
kj
Friday 2/17/23
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
470
kj
Wednesday 11/25/20
✅
496
kj
Monday 9/26/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
299
kj
Sunday 9/6/20
293
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Monday 6/1/20
486
kj
Monday 6/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 5/5/20
289
kj
Thursday 5/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
679
kj
Friday 5/1/20
627
kj
Saturday 8/10/19
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
454
kj
Thursday 2/6/20
440
kj
Thursday 2/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
462
kj
Wednesday 11/27/19
✅
505
kj
Sunday 12/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Monday 6/10/19
✅
62
kj
Saturday 6/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
354
kj
Monday 4/22/19
✅
389
kj
Monday 4/22/19
Previous Workouts
Next Workouts