Shake and Bake
VS
Workouts
Friday 1/31/20 @ 1:30 PM
526kj
88rpm
47%
21mph
Tuesday 2/4/20 @ 4:12 PM
✅
604kj
81rpm
53%
22mph
Thursday 12/2/21 @ 1:26 PM
✅
350kj
83rpm
49%
21mph
Monday 5/8/23 @ 8:26 PM
340kj
82rpm
48%
21mph
Monday 12/14/20 @ 12:19 PM
505kj
90rpm
46%
21mph
Wednesday 4/15/20 @ 4:33 PM
✅
601kj
78rpm
54%
22mph
Wednesday 11/11/20 @ 12:16 PM
535kj
87rpm
48%
21mph
Thursday 10/8/20 @ 8:49 PM
✅
580kj
81rpm
52%
22mph
Monday 6/8/20 @ 11:43 AM
567kj
85rpm
50%
22mph
Sunday 6/7/20 @ 7:46 PM
✅
615kj
82rpm
53%
22mph
Wednesday 11/13/19 @ 1:57 PM
501kj
82rpm
49%
21mph
Tuesday 11/19/19 @ 12:0 AM
✅
590kj
80rpm
53%
22mph
Monday 10/7/19 @ 12:48 PM
341kj
87rpm
47%
21mph
Tuesday 10/8/19 @ 4:9 PM
✅
391kj
81rpm
52%
22mph
Wednesday 5/1/19 @ 12:48 PM
692kj
80rpm
51%
21mph
Saturday 5/4/19 @ 3:59 PM
✅
739kj
83rpm
50%
21mph
Friday 10/12/18 @ 3:22 PM
333kj
85rpm
48%
21mph
Friday 10/12/18 @ 3:24 PM
✅
416kj
84rpm
53%
23mph
Friday 5/25/18 @ 4:22 PM
289kj
87rpm
44%
20mph
Sunday 6/10/18 @ 2:59 PM
✅
358kj
81rpm
51%
21mph
ajerseyspingirl
Westfield, NJ
36
VS
aridrhasnoname
Longmont, CO
264
🔥
Workouts
340
kj
Monday 5/8/23
505
kj
Monday 12/14/20
535
kj
Wednesday 11/11/20
501
kj
Wednesday 11/13/19