Shake and Bake
VS
Workouts
Monday 12/13/21 @ 3:36 PM
190kj
86rpm
37%
16mph
Wednesday 10/6/21 @ 1:26 PM
✅
346kj
79rpm
51%
21mph
Thursday 8/15/19 @ 12:37 PM
192kj
76rpm
42%
17mph
Sunday 12/27/20 @ 4:9 PM
✅
385kj
83rpm
52%
22mph
Friday 12/4/20 @ 4:0 PM
192kj
80rpm
39%
16mph
Friday 10/2/20 @ 11:51 AM
✅
354kj
88rpm
47%
21mph
Saturday 10/3/20 @ 6:35 PM
207kj
85rpm
39%
17mph
Monday 10/5/20 @ 11:49 AM
✅
334kj
85rpm
47%
21mph
Saturday 4/25/20 @ 1:8 PM
428kj
82rpm
41%
17mph
Friday 4/24/20 @ 11:53 AM
✅
721kj
83rpm
50%
21mph
Tuesday 1/21/20 @ 2:37 PM
201kj
93rpm
35%
16mph
Monday 1/20/20 @ 3:23 PM
✅
358kj
88rpm
47%
21mph
Thursday 10/17/19 @ 7:59 PM
318kj
86rpm
39%
17mph
Saturday 10/19/19 @ 11:59 AM
✅
484kj
83rpm
48%
21mph
Wednesday 10/2/19 @ 12:46 PM
112kj
82rpm
38%
16mph
Tuesday 10/8/19 @ 6:7 PM
✅
216kj
84rpm
47%
21mph
Tuesday 9/24/19 @ 2:20 PM
233kj
85rpm
42%
18mph
Wednesday 9/25/19 @ 12:35 PM
✅
374kj
81rpm
52%
22mph
Sunday 9/8/19 @ 11:53 AM
315kj
81rpm
41%
17mph
Sunday 9/8/19 @ 11:54 AM
✅
553kj
79rpm
53%
22mph
afriendfromwork
Poland, Ohio
0
VS
ajerseyspingirl
Westfield, NJ
213
🔥
Workouts
190
kj
Monday 12/13/21
192
kj
Thursday 8/15/19
192
kj
Friday 12/4/20
207
kj
Saturday 10/3/20
318
kj
Thursday 10/17/19