Shake and Bake

Workouts

Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 11:24 AM
✅
140kj
59rpm
45%
14mph
Tuesday 9/6/22 @ 10:55 AM
✅
187kj
79rpm
46%
19mph
20 min Caribbean Ride
Ally Love
Friday 9/9/22 @ 10:18 AM
82kj
50rpm
46%
13mph
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:3 PM
151kj
54rpm
48%
15mph
Monday 6/13/22 @ 6:54 PM
✅
261kj
71rpm
48%
19mph
30 min Hip Hop Ride
Camila Ramón
Wednesday 6/8/22 @ 10:16 AM
133kj
54rpm
46%
14mph
Friday 1/29/21 @ 12:39 AM
✅
104kj
69rpm
54%
20mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 8/24/21 @ 12:44 PM
41kj
48rpm
48%
13mph
Friday 10/2/20 @ 9:20 PM
✅
147kj
76rpm
49%
20mph
15 min Boss Ride
Ally Love
Thursday 10/8/20 @ 12:3 PM
63kj
50rpm
47%
13mph
Saturday 3/13/21 @ 12:1 AM
✅
171kj
56rpm
48%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 2/26/21 @ 1:0 PM
104kj
50rpm
44%
12mph
Wednesday 3/4/20 @ 2:28 PM
144kj
75rpm
44%
17mph
20 min Hip Hop Ride
Ally Love
Thursday 3/5/20 @ 11:13 AM
✅
159kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:11 PM
✅
130kj
59rpm
43%
14mph
Wednesday 5/22/19 @ 4:19 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 4/19/20 @ 12:41 PM
✅
76kj
62rpm
44%
15mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
7 kj
Sunday 11/27/22
✅ 140 kj
Wednesday 12/15/21
20 min Caribbean Ride
Ally Love
✅ 187 kj
Tuesday 9/6/22
82 kj
Friday 9/9/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 240 kj
Friday 7/15/22
151 kj
Saturday 7/16/22
30 min Hip Hop Ride
Camila Ramón
✅ 261 kj
Monday 6/13/22
133 kj
Wednesday 6/8/22
10 min Climb Ride
Tunde Oyeneyin
✅ 104 kj
Friday 1/29/21
41 kj
Tuesday 8/24/21
15 min Boss Ride
Ally Love
✅ 147 kj
Friday 10/2/20
63 kj
Thursday 10/8/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 171 kj
Saturday 3/13/21
104 kj
Friday 2/26/21
20 min Hip Hop Ride
Ally Love
144 kj
Wednesday 3/4/20
✅ 159 kj
Thursday 3/5/20
30 min Speak Up Ride
Tunde Oyeneyin
125 kj
Wednesday 6/3/20
✅ 130 kj
Thursday 6/4/20
15 min Hip Hop Ride
Alex Toussaint
kj
Wednesday 5/22/19
✅ 76 kj
Sunday 4/19/20