Shake and Bake
VS
Workouts
Tuesday 12/13/22 @ 6:58 PM
✅
248kj
72rpm
47%
18mph
Tuesday 12/27/22 @ 3:21 PM
156kj
80rpm
35%
15mph
Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
Thursday 12/16/21 @ 3:42 PM
✅
150kj
76rpm
37%
15mph
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Friday 7/15/22 @ 3:58 PM
179kj
79rpm
39%
16mph
Sunday 4/17/22 @ 3:54 PM
47kj
69rpm
40%
14mph
Saturday 4/23/22 @ 2:40 PM
✅
159kj
73rpm
39%
15mph
Wednesday 4/20/22 @ 10:59 AM
✅
51kj
78rpm
37%
15mph
Thursday 4/14/22 @ 2:42 PM
42kj
80rpm
33%
14mph
Sunday 12/19/21 @ 3:2 PM
✅
544kj
72rpm
49%
19mph
Thursday 5/13/21 @ 5:11 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 5:1 PM
181kj
67rpm
43%
16mph
Thursday 8/6/20 @ 2:53 PM
✅
211kj
80rpm
41%
17mph
Friday 10/2/20 @ 9:20 PM
✅
147kj
76rpm
49%
20mph
Friday 1/29/21 @ 4:42 PM
110kj
81rpm
41%
17mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
Friday 6/5/20 @ 2:25 PM
✅
191kj
87rpm
37%
16mph
Wednesday 7/31/19 @ 2:50 AM
156kj
68rpm
41%
15mph
Friday 6/28/19 @ 5:26 PM
✅
282kj
78rpm
49%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
69
VS
brown4girls
Denver #PZP
145
🔥
Workouts
156
kj
Tuesday 12/27/22
7
kj
Sunday 11/27/22
179
kj
Friday 7/15/22
181
kj
Monday 4/12/21