Shake and Bake
VS
Workouts
Friday 5/27/22 @ 6:7 PM
227kj
71rpm
39%
15mph
Thursday 5/26/22 @ 10:59 AM
✅
625kj
87rpm
51%
23mph
Thursday 5/12/22 @ 12:7 PM
167kj
80rpm
37%
16mph
Wednesday 5/11/22 @ 9:56 AM
✅
439kj
94rpm
49%
23mph
Monday 1/4/21 @ 1:0 PM
263kj
81rpm
37%
16mph
Thursday 8/1/19 @ 9:53 AM
✅
692kj
85rpm
54%
23mph
Monday 12/14/20 @ 1:6 PM
253kj
83rpm
36%
16mph
Monday 12/14/20 @ 11:16 AM
✅
681kj
85rpm
54%
23mph
Saturday 3/30/19 @ 4:43 PM
506kj
87rpm
41%
18mph
Saturday 4/27/19 @ 11:16 AM
✅
957kj
87rpm
53%
23mph
Friday 2/15/19 @ 1:9 PM
373kj
87rpm
41%
18mph
Friday 2/8/19 @ 12:0 PM
✅
622kj
80rpm
54%
22mph
Saturday 1/19/19 @ 3:43 PM
508kj
88rpm
41%
19mph
Saturday 1/12/19 @ 1:40 PM
✅
877kj
87rpm
53%
23mph
Sunday 11/25/18 @ 3:15 PM
361kj
84rpm
41%
18mph
Monday 11/19/18 @ 11:26 AM
✅
621kj
87rpm
50%
22mph
Wednesday 10/17/18 @ 12:10 PM
361kj
84rpm
42%
18mph
Monday 10/15/18 @ 10:8 AM
✅
629kj
89rpm
51%
23mph
Sunday 7/8/18 @ 10:5 PM
370kj
85rpm
42%
18mph
Wednesday 7/11/18 @ 10:13 AM
✅
574kj
86rpm
50%
22mph
aerospacemom
HR, CO #PZP
2
VS
ejjerseyrider
Westfield, NJ
293
🔥
Workouts
167
kj
Thursday 5/12/22
263
kj
Monday 1/4/21
253
kj
Monday 12/14/20
508
kj
Saturday 1/19/19
361
kj
Wednesday 10/17/18