Shake and Bake
Workouts
Monday 2/5/24 @ 5:49 PM
187kj
86rpm
36%
16mph
Friday 10/21/22 @ 9:58 PM
✅
353kj
83rpm
49%
21mph
Thursday 10/7/21 @ 5:14 PM
210kj
85rpm
39%
17mph
Friday 11/18/22 @ 10:52 PM
✅
341kj
83rpm
49%
21mph
Saturday 9/16/23 @ 3:8 PM
279kj
77rpm
40%
16mph
Thursday 8/31/23 @ 10:23 PM
✅
485kj
81rpm
49%
20mph
Friday 8/6/21 @ 4:57 PM
426kj
84rpm
39%
17mph
Saturday 5/20/23 @ 5:54 PM
✅
683kj
81rpm
49%
21mph
Friday 11/11/22 @ 5:32 PM
186kj
85rpm
36%
16mph
Sunday 11/6/22 @ 11:57 PM
✅
341kj
83rpm
49%
21mph
Sunday 3/27/22 @ 8:8 PM
252kj
79rpm
37%
15mph
Friday 6/10/22 @ 9:57 PM
✅
492kj
81rpm
49%
21mph
Wednesday 6/15/22 @ 10:39 PM
189kj
82rpm
38%
16mph
Sunday 11/24/19 @ 11:1 PM
✅
301kj
83rpm
46%
20mph
Thursday 5/13/21 @ 4:54 PM
318kj
87rpm
38%
17mph
Sunday 3/27/22 @ 10:48 PM
✅
504kj
82rpm
48%
21mph
Thursday 8/6/20 @ 9:37 PM
228kj
100rpm
36%
18mph
Sunday 10/11/20 @ 8:34 PM
✅
324kj
82rpm
48%
20mph
Saturday 4/25/20 @ 3:44 PM
333kj
88rpm
35%
16mph
Saturday 10/31/20 @ 7:26 PM
✅
661kj
80rpm
49%
20mph
Workouts
187
kj
Monday 2/5/24
210
kj
Thursday 10/7/21
279
kj
Saturday 9/16/23
426
kj
Friday 8/6/21
186
kj
Friday 11/11/22
252
kj
Sunday 3/27/22
318
kj
Thursday 5/13/21
228
kj
Thursday 8/6/20