Shake and Bake
VS
Workouts
Tuesday 2/4/20 @ 6:2 PM
✅
211kj
87rpm
39%
17mph
Thursday 7/6/23 @ 12:46 AM
145kj
76rpm
36%
15mph
Wednesday 7/17/19 @ 3:25 PM
✅
203kj
85rpm
39%
17mph
Thursday 9/12/19 @ 9:15 PM
201kj
84rpm
36%
16mph
Tuesday 12/22/20 @ 6:29 PM
265kj
84rpm
37%
16mph
Friday 3/12/21 @ 1:12 AM
✅
284kj
79rpm
39%
16mph
Thursday 10/8/20 @ 5:33 PM
✅
189kj
86rpm
38%
17mph
Sunday 11/29/20 @ 2:29 PM
169kj
81rpm
36%
15mph
Tuesday 6/30/20 @ 4:15 PM
271kj
91rpm
35%
16mph
Sunday 9/29/19 @ 11:36 PM
✅
302kj
82rpm
40%
17mph
Thursday 4/30/20 @ 5:34 PM
✅
197kj
84rpm
39%
17mph
Wednesday 8/21/19 @ 12:1 AM
193kj
75rpm
41%
16mph
Wednesday 4/15/20 @ 4:28 PM
✅
304kj
86rpm
39%
17mph
Wednesday 4/15/20 @ 11:15 PM
303kj
86rpm
37%
16mph
Friday 4/5/19 @ 2:39 PM
203kj
85rpm
38%
17mph
Thursday 6/6/19 @ 9:52 PM
✅
316kj
79rpm
40%
17mph
Saturday 10/13/18 @ 4:43 PM
282kj
82rpm
39%
17mph
Saturday 2/16/19 @ 1:17 AM
✅
299kj
76rpm
41%
17mph
Monday 5/7/18 @ 5:25 PM
✅
141kj
81rpm
42%
17mph
Monday 5/14/18 @ 8:7 PM
kj
rpm
%
0mph
adams_shannon
Oregon
160
🔥
VS
broken_mustspin
New Hampshire
104
Workouts
265
kj
Tuesday 12/22/20
169
kj
Sunday 11/29/20
271
kj
Tuesday 6/30/20
193
kj
Wednesday 8/21/19
303
kj
Wednesday 4/15/20
282
kj
Saturday 10/13/18