Shake and Bake
Workouts
Sunday 7/16/23 @ 7:47 PM
91kj
81rpm
57%
12mph
Tuesday 4/14/20 @ 2:37 PM
✅
241kj
89rpm
40%
18mph
Monday 9/13/21 @ 12:12 AM
80kj
77rpm
32%
14mph
Monday 9/13/21 @ 2:19 PM
✅
132kj
89rpm
37%
17mph
Saturday 2/20/21 @ 12:20 AM
213kj
73rpm
35%
14mph
Sunday 2/14/21 @ 3:46 PM
✅
400kj
85rpm
43%
19mph
Thursday 2/27/20 @ 12:50 AM
132kj
81rpm
32%
14mph
Friday 11/27/20 @ 4:17 PM
✅
207kj
88rpm
37%
17mph
Monday 8/31/20 @ 8:39 PM
302kj
77rpm
36%
15mph
Saturday 8/29/20 @ 3:13 PM
✅
493kj
82rpm
43%
18mph
Saturday 5/9/20 @ 1:57 PM
143kj
68rpm
39%
14mph
Sunday 5/17/20 @ 2:11 PM
✅
208kj
84rpm
39%
17mph
Friday 1/10/20 @ 1:30 AM
111kj
60rpm
37%
13mph
Tuesday 1/14/20 @ 2:37 PM
✅
206kj
82rpm
40%
17mph
Saturday 12/7/19 @ 1:53 PM
141kj
69rpm
39%
14mph
Friday 12/20/19 @ 1:22 AM
✅
227kj
80rpm
43%
18mph
Friday 12/22/17 @ 4:26 PM
138kj
64rpm
41%
14mph
Monday 12/17/18 @ 3:10 PM
✅
226kj
76rpm
45%
17mph
Wednesday 4/18/18 @ 4:28 PM
118kj
62rpm
39%
13mph
Tuesday 9/25/18 @ 12:47 AM
✅
166kj
75rpm
39%
15mph
Workouts
91
kj
Sunday 7/16/23
132
kj
Thursday 2/27/20
302
kj
Monday 8/31/20
143
kj
Saturday 5/9/20
111
kj
Friday 1/10/20
118
kj
Wednesday 4/18/18