Shake and Bake
Workouts
Friday 9/4/20 @ 10:30 PM
46kj
80rpm
35%
14mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Saturday 5/23/20 @ 1:27 PM
90kj
82rpm
33%
14mph
Tuesday 10/1/19 @ 2:54 PM
✅
312kj
92rpm
52%
24mph
Thursday 10/24/19 @ 7:7 PM
160kj
81rpm
36%
15mph
Wednesday 9/25/19 @ 1:56 PM
✅
474kj
93rpm
52%
24mph
Thursday 9/5/19 @ 9:27 PM
104kj
81rpm
35%
15mph
Monday 7/22/19 @ 1:53 PM
✅
324kj
95rpm
52%
24mph
Friday 2/15/19 @ 11:57 AM
157kj
74rpm
39%
15mph
Monday 11/26/18 @ 4:27 PM
✅
451kj
93rpm
51%
23mph
Friday 2/8/19 @ 10:23 PM
164kj
81rpm
37%
15mph
Sunday 8/19/18 @ 10:28 AM
✅
448kj
89rpm
52%
23mph
Thursday 8/9/18 @ 11:3 PM
280kj
85rpm
36%
16mph
Sunday 11/26/17 @ 12:27 PM
✅
689kj
86rpm
54%
23mph
Tuesday 7/10/18 @ 4:26 PM
149kj
82rpm
34%
15mph
Wednesday 7/11/18 @ 10:47 AM
✅
437kj
89rpm
52%
23mph
Tuesday 6/26/18 @ 11:3 AM
173kj
80rpm
38%
16mph
Monday 4/16/18 @ 3:27 PM
✅
475kj
91rpm
53%
24mph
Monday 5/14/18 @ 11:2 AM
260kj
71rpm
42%
16mph
Friday 5/11/18 @ 10:58 AM
✅
678kj
90rpm
52%
23mph
Workouts
157
kj
Friday 2/15/19