Shake and Bake
VS
Workouts
Friday 5/27/22 @ 12:53 PM
✅
255kj
72rpm
49%
18mph
Saturday 6/11/22 @ 1:22 PM
189kj
70rpm
45%
16mph
Monday 5/30/22 @ 1:13 PM
✅
117kj
76rpm
46%
18mph
Saturday 6/11/22 @ 1:5 PM
100kj
69rpm
46%
17mph
Wednesday 9/28/22 @ 12:2 PM
✅
242kj
73rpm
47%
18mph
Saturday 10/1/22 @ 12:29 PM
235kj
72rpm
47%
18mph
Tuesday 3/1/22 @ 1:47 PM
✅
116kj
75rpm
45%
18mph
Thursday 1/13/22 @ 2:32 PM
53kj
63rpm
48%
16mph
Monday 11/29/21 @ 12:53 PM
163kj
72rpm
48%
18mph
Saturday 11/27/21 @ 1:53 PM
✅
169kj
69rpm
51%
19mph
Monday 9/27/21 @ 12:27 PM
✅
282kj
68rpm
53%
19mph
Thursday 9/23/21 @ 11:14 AM
248kj
70rpm
50%
18mph
Wednesday 5/19/21 @ 4:26 PM
✅
268kj
74rpm
48%
19mph
Friday 6/18/21 @ 2:9 PM
254kj
68rpm
50%
18mph
Tuesday 4/20/21 @ 11:47 AM
✅
253kj
73rpm
48%
18mph
Thursday 4/22/21 @ 12:43 PM
251kj
66rpm
51%
18mph
Saturday 1/9/21 @ 2:11 PM
232kj
74rpm
45%
17mph
Thursday 1/7/21 @ 1:47 PM
✅
285kj
72rpm
50%
19mph
Monday 4/6/20 @ 12:28 PM
✅
402kj
79rpm
46%
19mph
Thursday 8/13/20 @ 1:8 PM
384kj
80rpm
45%
19mph
80screwandrew
Bethlehem, PA
107
🔥
VS
80smusicmama
greenwich ct
103