Shake and Bake
Workouts
Monday 7/25/22 @ 9:36 PM
381kj
74rpm
47%
19mph
Wednesday 7/20/22 @ 11:23 AM
✅
621kj
91rpm
49%
22mph
Sunday 5/22/22 @ 1:27 PM
270kj
41rpm
61%
15mph
Thursday 5/26/22 @ 10:59 AM
✅
625kj
87rpm
51%
23mph
Monday 6/14/21 @ 4:7 PM
376kj
57rpm
66%
22mph
Tuesday 6/8/21 @ 10:36 AM
✅
430kj
90rpm
50%
23mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Tuesday 11/5/19 @ 11:29 AM
✅
439kj
92rpm
50%
23mph
Monday 4/12/21 @ 3:31 PM
322kj
49rpm
69%
20mph
Saturday 6/27/20 @ 11:21 AM
✅
437kj
88rpm
52%
23mph
Thursday 12/17/20 @ 8:2 PM
478kj
43rpm
75%
20mph
Monday 12/14/20 @ 11:16 AM
✅
681kj
85rpm
54%
23mph
Tuesday 12/8/20 @ 1:9 PM
162kj
47rpm
71%
20mph
Friday 10/25/19 @ 10:58 AM
✅
233kj
77rpm
59%
23mph
Thursday 11/12/20 @ 5:13 PM
408kj
47rpm
66%
19mph
Monday 10/26/20 @ 10:23 AM
✅
683kj
85rpm
54%
23mph
Friday 6/12/20 @ 8:34 AM
561kj
76rpm
53%
21mph
Monday 6/8/20 @ 10:34 AM
✅
754kj
87rpm
55%
24mph
Wednesday 3/25/20 @ 3:51 PM
622kj
54rpm
72%
22mph
Friday 3/27/20 @ 10:58 AM
✅
661kj
74rpm
58%
23mph
Workouts
381
kj
Monday 7/25/22
376
kj
Monday 6/14/21
478
kj
Thursday 12/17/20
408
kj
Thursday 11/12/20
622
kj
Wednesday 3/25/20