Shake and Bake
Workouts
Saturday 4/3/21 @ 11:26 AM
✅
713kj
51rpm
71%
21mph
Wednesday 8/4/21 @ 4:30 PM
449kj
82rpm
42%
18mph
Sunday 5/23/21 @ 9:58 PM
✅
739kj
59rpm
63%
21mph
Thursday 5/20/21 @ 5:43 PM
482kj
82rpm
43%
18mph
Monday 5/23/22 @ 12:31 PM
✅
267kj
63rpm
54%
19mph
Monday 6/27/22 @ 2:44 PM
199kj
77rpm
42%
17mph
Wednesday 6/24/20 @ 9:1 AM
✅
477kj
72rpm
53%
20mph
Wednesday 2/10/21 @ 2:2 PM
357kj
85rpm
41%
18mph
Tuesday 8/25/20 @ 9:34 AM
✅
338kj
74rpm
52%
21mph
Thursday 12/3/20 @ 3:12 PM
221kj
92rpm
38%
17mph
Monday 11/9/20 @ 12:22 PM
✅
488kj
56rpm
63%
20mph
Monday 11/9/20 @ 6:7 PM
381kj
83rpm
43%
19mph
Sunday 11/8/20 @ 2:45 PM
✅
142kj
64rpm
63%
23mph
Sunday 11/8/20 @ 2:44 PM
92kj
83rpm
45%
19mph
Sunday 11/1/20 @ 2:0 PM
✅
277kj
56rpm
61%
19mph
Sunday 11/1/20 @ 1:59 PM
261kj
85rpm
43%
19mph
Sunday 11/1/20 @ 1:8 PM
✅
193kj
62rpm
56%
20mph
Sunday 11/1/20 @ 1:6 PM
132kj
92rpm
38%
17mph
Monday 10/12/20 @ 12:24 PM
✅
340kj
81rpm
49%
21mph
Tuesday 10/6/20 @ 3:25 PM
222kj
91rpm
39%
18mph
Workouts
449
kj
Wednesday 8/4/21
357
kj
Wednesday 2/10/21
221
kj
Thursday 12/3/20
381
kj
Monday 11/9/20
132
kj
Sunday 11/1/20
222
kj
Tuesday 10/6/20