Shake and Bake
Workouts
Sunday 8/14/22 @ 8:22 PM
✅
221kj
54rpm
65%
21mph
Tuesday 1/11/22 @ 2:44 AM
131kj
76rpm
41%
16mph
Thursday 7/2/20 @ 3:29 PM
✅
529kj
71rpm
54%
21mph
Thursday 10/8/20 @ 1:37 AM
349kj
88rpm
39%
17mph
Monday 5/3/21 @ 2:16 PM
✅
480kj
47rpm
71%
20mph
Monday 5/3/21 @ 1:37 AM
352kj
86rpm
40%
18mph
Wednesday 1/6/21 @ 6:40 PM
✅
90kj
71rpm
39%
14mph
Saturday 3/13/21 @ 2:41 AM
86kj
93rpm
30%
14mph
Friday 9/11/20 @ 10:51 AM
✅
325kj
73rpm
52%
20mph
Monday 9/14/20 @ 2:9 AM
229kj
76rpm
44%
18mph
Saturday 9/12/20 @ 4:6 PM
✅
704kj
68rpm
57%
21mph
Saturday 9/12/20 @ 9:56 PM
465kj
84rpm
41%
18mph
Monday 9/7/20 @ 4:27 PM
✅
587kj
66rpm
60%
22mph
Friday 9/11/20 @ 2:13 AM
359kj
83rpm
41%
18mph
Saturday 9/5/20 @ 4:2 PM
✅
708kj
67rpm
57%
21mph
Wednesday 9/2/20 @ 6:9 PM
463kj
80rpm
43%
18mph
Saturday 7/4/20 @ 11:9 AM
✅
747kj
73rpm
55%
21mph
Tuesday 6/30/20 @ 1:57 PM
429kj
83rpm
40%
17mph
Saturday 6/27/20 @ 3:51 PM
✅
666kj
67rpm
57%
21mph
Friday 6/26/20 @ 12:48 AM
392kj
82rpm
39%
17mph
Workouts
352
kj
Monday 5/3/21
229
kj
Monday 9/14/20
465
kj
Saturday 9/12/20
463
kj
Wednesday 9/2/20
392
kj
Friday 6/26/20