Shake and Bake
Workouts
Friday 4/7/23 @ 11:29 AM
0kj
0rpm
68%
0mph
Friday 4/7/23 @ 10:57 AM
✅
343kj
88rpm
45%
21mph
Tuesday 2/28/23 @ 10:41 PM
111kj
47rpm
71%
21mph
Tuesday 7/12/22 @ 12:34 PM
✅
113kj
79rpm
50%
21mph
Monday 4/11/22 @ 9:56 AM
353kj
52rpm
58%
18mph
Thursday 4/14/22 @ 12:17 PM
✅
463kj
76rpm
50%
20mph
Sunday 11/8/20 @ 2:56 PM
✅
84kj
65rpm
51%
18mph
Saturday 12/11/21 @ 2:37 PM
79kj
81rpm
43%
18mph
Wednesday 5/27/20 @ 9:3 PM
65kj
53rpm
53%
17mph
Wednesday 10/6/21 @ 11:18 AM
✅
121kj
100rpm
43%
21mph
Monday 4/12/21 @ 2:43 PM
97kj
50rpm
65%
19mph
Saturday 9/18/21 @ 2:1 PM
✅
120kj
100rpm
43%
21mph
Wednesday 3/25/20 @ 2:34 PM
241kj
69rpm
58%
21mph
Wednesday 8/18/21 @ 1:15 AM
✅
246kj
105rpm
42%
22mph
Sunday 10/25/20 @ 3:15 PM
✅
662kj
65rpm
65%
23mph
Friday 5/21/21 @ 11:17 AM
458kj
105rpm
39%
20mph
Monday 12/28/20 @ 12:29 PM
✅
488kj
74rpm
53%
20mph
Saturday 4/10/21 @ 5:1 PM
385kj
103rpm
37%
19mph
Thursday 4/1/21 @ 5:35 PM
✅
371kj
48rpm
79%
23mph
Monday 4/5/21 @ 12:5 PM
290kj
105rpm
39%
20mph
Workouts
458
kj
Friday 5/21/21
385
kj
Saturday 4/10/21