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Shake and Bake
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Thursday 6/25/20 @ 9:39 PM
✅
542
kj
69
rpm
56
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/22/20 @ 3:30 PM
295
kj
82
rpm
39
%
17
mph
Sunday 1/17/21 @ 1:33 PM
✅
330
kj
44
rpm
74
%
20
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 3/16/21 @ 5:24 PM
192
kj
78
rpm
40
%
17
mph
Saturday 10/31/20 @ 11:59 AM
✅
339
kj
67
rpm
54
%
20
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Tuesday 1/17/23 @ 5:30 PM
102
kj
76
rpm
31
%
13
mph
Monday 1/3/22 @ 5:13 PM
✅
388
kj
61
rpm
54
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Wednesday 1/12/22 @ 6:47 PM
216
kj
75
rpm
36
%
15
mph
Thursday 11/19/20 @ 1:46 PM
✅
483
kj
53
rpm
65
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/19/20 @ 7:16 PM
263
kj
79
rpm
40
%
17
mph
Monday 5/10/21 @ 1:28 PM
✅
564
kj
60
rpm
63
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/3/21 @ 4:45 PM
285
kj
74
rpm
42
%
16
mph
Sunday 9/27/20 @ 2:24 PM
✅
549
kj
71
rpm
54
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 2:2 PM
278
kj
80
rpm
39
%
16
mph
Saturday 7/11/20 @ 2:4 PM
✅
730
kj
72
rpm
55
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 2:20 PM
416
kj
81
rpm
40
%
17
mph
Wednesday 6/17/20 @ 9:57 PM
✅
551
kj
70
rpm
56
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 1:9 PM
302
kj
82
rpm
39
%
17
mph
Wednesday 4/8/20 @ 2:43 PM
✅
470
kj
72
rpm
51
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 12:15 PM
272
kj
77
rpm
41
%
17
mph
Previous Workouts
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
542
kj
Thursday 6/25/20
295
kj
Monday 6/22/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
330
kj
Sunday 1/17/21
192
kj
Tuesday 3/16/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Saturday 10/31/20
102
kj
Tuesday 1/17/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
388
kj
Monday 1/3/22
216
kj
Wednesday 1/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
483
kj
Thursday 11/19/20
263
kj
Thursday 11/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
564
kj
Monday 5/10/21
285
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
549
kj
Sunday 9/27/20
278
kj
Monday 9/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
730
kj
Saturday 7/11/20
416
kj
Wednesday 5/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Wednesday 6/17/20
302
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Wednesday 4/8/20
272
kj
Monday 4/6/20
Previous Workouts