Shake and Bake
Workouts
Friday 10/22/21 @ 7:30 PM
✅
73kj
92rpm
38%
18mph
Tuesday 11/30/21 @ 2:9 PM
49kj
83rpm
35%
15mph
Saturday 11/20/21 @ 12:53 AM
✅
134kj
84rpm
39%
17mph
Tuesday 11/9/21 @ 10:52 PM
127kj
79rpm
40%
16mph
Saturday 9/25/21 @ 1:34 PM
✅
166kj
92rpm
40%
19mph
Wednesday 9/8/21 @ 12:19 PM
117kj
74rpm
41%
16mph
Sunday 7/4/21 @ 3:9 PM
✅
158kj
96rpm
38%
18mph
Saturday 7/3/21 @ 12:9 PM
121kj
89rpm
36%
16mph
Sunday 5/30/21 @ 1:31 PM
341kj
65rpm
37%
13mph
Sunday 5/30/21 @ 1:27 PM
✅
347kj
73rpm
41%
16mph
Tuesday 1/19/21 @ 4:30 PM
✅
160kj
90rpm
40%
18mph
Tuesday 1/19/21 @ 10:50 PM
122kj
81rpm
39%
16mph
Thursday 8/27/20 @ 12:27 AM
✅
220kj
90rpm
39%
18mph
Sunday 8/9/20 @ 1:23 PM
211kj
80rpm
42%
17mph
Friday 7/26/19 @ 10:49 PM
✅
211kj
86rpm
39%
17mph
Sunday 4/5/20 @ 1:14 PM
198kj
78rpm
42%
17mph
Friday 3/6/20 @ 1:36 PM
✅
252kj
86rpm
43%
19mph
Thursday 3/5/20 @ 2:23 PM
195kj
77rpm
42%
17mph
Friday 9/6/19 @ 12:31 PM
✅
207kj
88rpm
38%
17mph
Tuesday 8/27/19 @ 1:21 PM
163kj
78rpm
38%
15mph