Shake and Bake
Workouts
Sunday 10/2/22 @ 2:34 PM
188kj
70rpm
44%
17mph
Tuesday 10/4/22 @ 10:45 PM
✅
299kj
63rpm
58%
20mph
Monday 1/10/22 @ 2:37 PM
245kj
72rpm
40%
15mph
Tuesday 1/11/22 @ 11:11 PM
✅
490kj
73rpm
51%
20mph
Friday 10/2/20 @ 3:36 PM
408kj
80rpm
41%
17mph
Friday 8/20/21 @ 4:53 PM
✅
686kj
82rpm
49%
21mph
Sunday 1/31/21 @ 5:14 PM
181kj
69rpm
43%
16mph
Saturday 1/30/21 @ 5:22 PM
✅
264kj
84rpm
44%
19mph
Wednesday 1/16/19 @ 7:1 PM
✅
65kj
67rpm
46%
17mph
Tuesday 1/15/19 @ 1:32 AM
57kj
82rpm
38%
16mph
Monday 8/19/19 @ 11:23 PM
128kj
77rpm
41%
17mph
Monday 8/19/19 @ 1:53 PM
✅
135kj
82rpm
40%
17mph
Sunday 7/21/19 @ 10:12 PM
215kj
77rpm
43%
17mph
Tuesday 7/23/19 @ 3:21 PM
✅
224kj
84rpm
41%
18mph
Thursday 6/13/19 @ 3:2 PM
✅
194kj
80rpm
40%
17mph
Friday 6/21/19 @ 2:35 PM
160kj
83rpm
36%
15mph
Wednesday 1/23/19 @ 7:1 PM
67kj
68rpm
45%
17mph
Saturday 1/26/19 @ 1:26 AM
✅
73kj
79rpm
42%
17mph
Sunday 1/13/19 @ 5:7 PM
293kj
71rpm
44%
17mph
Friday 1/18/19 @ 12:23 AM
✅
306kj
78rpm
41%
17mph
Workouts
188
kj
Sunday 10/2/22
293
kj
Sunday 1/13/19