Shake and Bake
VS
Workouts
Monday 6/26/23 @ 12:54 PM
✅
370kj
73rpm
47%
18mph
Monday 7/3/23 @ 3:1 PM
311kj
70rpm
46%
17mph
Tuesday 6/6/23 @ 2:37 PM
✅
134kj
74rpm
48%
19mph
Sunday 6/25/23 @ 1:41 PM
102kj
73rpm
43%
17mph
Tuesday 4/25/23 @ 1:59 PM
✅
190kj
78rpm
47%
19mph
Wednesday 4/26/23 @ 8:7 PM
112kj
73rpm
40%
16mph
Friday 12/23/22 @ 3:15 PM
✅
415kj
78rpm
47%
19mph
Friday 12/30/22 @ 4:46 PM
237kj
67rpm
41%
15mph
Sunday 12/25/22 @ 4:33 PM
✅
536kj
73rpm
49%
19mph
Sunday 12/20/20 @ 8:24 PM
321kj
66rpm
42%
15mph
Wednesday 8/24/22 @ 1:52 PM
✅
378kj
70rpm
49%
18mph
Monday 10/25/21 @ 9:0 PM
298kj
73rpm
43%
17mph
Thursday 3/24/22 @ 4:32 PM
✅
170kj
78rpm
45%
19mph
Friday 5/20/22 @ 7:53 PM
122kj
78rpm
39%
16mph
Friday 5/28/21 @ 4:20 PM
✅
201kj
75rpm
50%
20mph
Tuesday 5/25/21 @ 10:0 PM
128kj
73rpm
43%
16mph
Sunday 10/11/20 @ 1:25 PM
✅
605kj
78rpm
49%
20mph
Sunday 10/11/20 @ 1:26 PM
341kj
70rpm
42%
16mph
Tuesday 1/5/21 @ 5:1 PM
✅
200kj
74rpm
51%
20mph
Wednesday 1/6/21 @ 4:27 PM
132kj
62rpm
49%
17mph
2newlives
Phillyburbs
207
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
16
Workouts
237
kj
Friday 12/30/22
321
kj
Sunday 12/20/20