Shake and Bake
VS
Workouts
Sunday 1/22/23 @ 5:18 PM
✅
217kj
70rpm
55%
21mph
Monday 6/27/22 @ 10:51 PM
170kj
88rpm
41%
19mph
Saturday 3/12/22 @ 3:8 PM
89kj
76rpm
36%
14mph
Friday 3/11/22 @ 11:44 PM
✅
176kj
86rpm
43%
19mph
Tuesday 8/17/21 @ 11:28 PM
159kj
72rpm
47%
18mph
Tuesday 8/10/21 @ 10:22 PM
✅
236kj
85rpm
50%
21mph
Monday 8/2/21 @ 2:51 PM
175kj
84rpm
44%
19mph
Tuesday 7/13/21 @ 8:40 PM
✅
233kj
83rpm
50%
21mph
Thursday 7/22/21 @ 3:41 PM
170kj
81rpm
44%
19mph
Thursday 7/29/21 @ 10:42 PM
✅
219kj
83rpm
48%
21mph
Monday 3/8/21 @ 4:28 PM
380kj
77rpm
50%
19mph
Saturday 2/27/21 @ 6:29 PM
✅
553kj
86rpm
50%
22mph
Friday 9/13/19 @ 2:59 PM
63kj
62rpm
46%
15mph
Tuesday 9/10/19 @ 9:52 PM
✅
179kj
87rpm
48%
21mph
Friday 5/10/19 @ 2:22 PM
438kj
71rpm
51%
20mph
Thursday 5/9/19 @ 9:22 PM
✅
540kj
81rpm
52%
21mph
Monday 2/19/18 @ 3:43 PM
564kj
69rpm
51%
19mph
Thursday 3/15/18 @ 9:52 PM
✅
655kj
82rpm
49%
21mph
Wednesday 10/11/17 @ 1:30 PM
470kj
76rpm
50%
20mph
Tuesday 10/10/17 @ 12:0 PM
✅
512kj
83rpm
49%
21mph
2adaykymmi
my happy place
224
VS
celinagofaster
Arlington, VA
529
🔥
Workouts
380
kj
Monday 3/8/21
438
kj
Friday 5/10/19
470
kj
Wednesday 10/11/17