Shake and Bake

Workouts

Sunday 10/15/23 @ 5:18 PM
243kj
66rpm
50%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/15/23 @ 4:31 PM
304kj
64rpm
56%
20mph
Wednesday 1/4/23 @ 3:38 PM
113kj
64rpm
58%
21mph
Extra 10: Climb Ride
Camila Ramón
Tuesday 11/1/22 @ 4:21 PM
116kj
61rpm
61%
21mph
Saturday 10/22/22 @ 3:41 PM
210kj
64rpm
58%
20mph
20 min 80s Ride
Robin Arzón
Wednesday 10/19/22 @ 4:44 PM
231kj
74rpm
53%
21mph
Sunday 9/26/21 @ 3:9 PM
311kj
89rpm
45%
20mph
30 min Tabata Ride
Alex Toussaint
Saturday 8/15/20 @ 1:42 PM
432kj
80rpm
56%
23mph
Monday 8/9/21 @ 2:10 AM
kj
rpm
%
0mph
20 min Pop Ride
Hannah Corbin
Monday 8/9/21 @ 5:32 PM
248kj
69rpm
58%
22mph
Sunday 5/9/21 @ 3:47 PM
291kj
77rpm
49%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 5/10/21 @ 2:49 PM
381kj
75rpm
55%
22mph
Sunday 1/31/21 @ 4:0 PM
293kj
75rpm
50%
20mph
30 min 90s Ride
Robin Arzón
Saturday 1/30/21 @ 3:35 PM
390kj
77rpm
55%
22mph
Thursday 11/7/19 @ 3:10 PM
177kj
71rpm
49%
19mph
20 min 90s Pop Ride
Robin Arzón
Wednesday 11/6/19 @ 6:2 PM
271kj
82rpm
53%
22mph
Wednesday 5/8/19 @ 2:30 PM
247kj
78rpm
53%
22mph
20 min 90s Hip Hop Ride
Jenn Sherman
Wednesday 5/8/19 @ 2:21 PM
271kj
78rpm
56%
22mph
Friday 2/17/17 @ 2:3 PM
588kj
75rpm
50%
20mph
60 min Metrics Ride
Robin Arzón
Monday 10/1/18 @ 1:56 PM
843kj
80rpm
55%
23mph

Workouts

30 min Live DJ Ride
Cody Rigsby
243 kj
Sunday 10/15/23
304 kj
Sunday 10/15/23
Extra 10: Climb Ride
Camila Ramón
113 kj
Wednesday 1/4/23
116 kj
Tuesday 11/1/22
20 min 80s Ride
Robin Arzón
210 kj
Saturday 10/22/22
231 kj
Wednesday 10/19/22
30 min Tabata Ride
Alex Toussaint
311 kj
Sunday 9/26/21
432 kj
Saturday 8/15/20
20 min Pop Ride
Hannah Corbin
kj
Monday 8/9/21
248 kj
Monday 8/9/21
30 min AT's Ride to Greatness
Alex Toussaint
291 kj
Sunday 5/9/21
381 kj
Monday 5/10/21
30 min 90s Ride
Robin Arzón
293 kj
Sunday 1/31/21
390 kj
Saturday 1/30/21
20 min 90s Pop Ride
Robin Arzón
177 kj
Thursday 11/7/19
271 kj
Wednesday 11/6/19
20 min 90s Hip Hop Ride
Jenn Sherman
247 kj
Wednesday 5/8/19
271 kj
Wednesday 5/8/19
60 min Metrics Ride
Robin Arzón
588 kj
Friday 2/17/17
843 kj
Monday 10/1/18