Shake and Bake

Workouts

Wednesday 11/22/23 @ 5:3 PM
✅
363kj
58rpm
65%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 3:59 PM
239kj
77rpm
44%
18mph
Saturday 11/5/22 @ 3:48 PM
✅
107kj
70rpm
46%
17mph
15 min Broadway Ride
Emma Lovewell
Thursday 11/10/22 @ 1:22 AM
98kj
78rpm
41%
17mph
Thursday 4/28/22 @ 4:2 PM
kj
rpm
%
0mph
15 min Pop Ride
Hannah Corbin
Wednesday 5/4/22 @ 5:15 PM
✅
103kj
78rpm
42%
17mph
Sunday 12/27/20 @ 3:23 PM
✅
495kj
76rpm
44%
18mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Thursday 12/24/20 @ 10:24 PM
461kj
76rpm
45%
18mph
Wednesday 7/1/20 @ 3:36 PM
✅
327kj
80rpm
50%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/28/20 @ 1:58 PM
247kj
73rpm
47%
18mph
Saturday 6/29/19 @ 1:16 PM
✅
291kj
71rpm
51%
20mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:0 PM
240kj
80rpm
44%
18mph
Wednesday 3/27/19 @ 2:53 PM
✅
187kj
72rpm
50%
19mph
20 min 80s Ride
Jenn Sherman
Friday 3/29/19 @ 7:35 PM
143kj
75rpm
44%
17mph
Saturday 2/16/19 @ 5:16 PM
kj
rpm
%
0mph
45 min Disco Ride
Hannah Corbin
Tuesday 2/19/19 @ 11:27 PM
✅
290kj
74rpm
42%
17mph
Saturday 12/15/18 @ 6:20 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 12/26/18 @ 2:2 PM
✅
203kj
71rpm
44%
17mph
Sunday 3/18/18 @ 2:22 PM
✅
752kj
75rpm
55%
22mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/18/18 @ 2:22 PM
420kj
76rpm
44%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 363 kj
Wednesday 11/22/23
239 kj
Wednesday 4/15/20
15 min Broadway Ride
Emma Lovewell
✅ 107 kj
Saturday 11/5/22
98 kj
Thursday 11/10/22
15 min Pop Ride
Hannah Corbin
kj
Thursday 4/28/22
✅ 103 kj
Wednesday 5/4/22
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
✅ 495 kj
Sunday 12/27/20
461 kj
Thursday 12/24/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 327 kj
Wednesday 7/1/20
247 kj
Sunday 6/28/20
30 min Madonna Ride
Robin Arzón
✅ 291 kj
Saturday 6/29/19
240 kj
Saturday 6/29/19
20 min 80s Ride
Jenn Sherman
✅ 187 kj
Wednesday 3/27/19
143 kj
Friday 3/29/19
45 min Disco Ride
Hannah Corbin
kj
Saturday 2/16/19
✅ 290 kj
Tuesday 2/19/19
30 min Low Impact Ride
Hannah Corbin
kj
Saturday 12/15/18
✅ 203 kj
Wednesday 12/26/18
60 min My Mixtape Ride
Jenn Sherman
✅ 752 kj
Sunday 3/18/18
420 kj
Sunday 3/18/18