Shake and Bake
Workouts
Saturday 7/16/22 @ 2:23 AM
58kj
34rpm
50%
11mph
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Saturday 8/21/21 @ 3:59 PM
46kj
38rpm
44%
10mph
Friday 8/20/21 @ 9:40 PM
✅
123kj
80rpm
43%
18mph
Tuesday 7/13/21 @ 11:42 AM
73kj
28rpm
58%
11mph
Saturday 7/24/21 @ 2:2 AM
✅
246kj
78rpm
46%
18mph
Saturday 1/23/21 @ 8:28 PM
21kj
34rpm
46%
10mph
Sunday 1/31/21 @ 4:42 PM
✅
78kj
92rpm
39%
18mph
Friday 9/4/20 @ 11:39 AM
17kj
31rpm
46%
9mph
Tuesday 9/8/20 @ 9:10 PM
✅
74kj
83rpm
41%
18mph
Monday 3/2/20 @ 11:6 PM
75kj
40rpm
44%
11mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Monday 11/11/19 @ 4:46 PM
24kj
36rpm
46%
11mph
Saturday 8/17/19 @ 3:3 PM
✅
86kj
67rpm
51%
19mph
Wednesday 10/30/19 @ 12:29 AM
67kj
38rpm
44%
10mph
Wednesday 10/30/19 @ 12:28 AM
✅
260kj
82rpm
44%
19mph
Wednesday 7/3/19 @ 10:25 AM
46kj
36rpm
46%
10mph
Wednesday 7/3/19 @ 9:56 AM
✅
377kj
75rpm
47%
18mph
Saturday 3/9/19 @ 12:36 AM
32kj
46rpm
45%
12mph
Friday 3/8/19 @ 11:59 PM
✅
324kj
79rpm
43%
17mph
Workouts
58
kj
Saturday 7/16/22
75
kj
Monday 3/2/20
67
kj
Wednesday 10/30/19
46
kj
Wednesday 7/3/19