Shake and Bake
VS
Workouts
Wednesday 9/2/20 @ 2:2 PM
22kj
37rpm
45%
10mph
Monday 10/19/20 @ 8:55 PM
✅
59kj
63rpm
45%
16mph
Wednesday 8/18/21 @ 1:54 PM
47kj
71rpm
27%
10mph
Thursday 6/3/21 @ 2:31 PM
✅
155kj
77rpm
44%
18mph
Friday 9/6/19 @ 11:54 PM
71kj
38rpm
46%
11mph
Sunday 1/10/21 @ 4:55 PM
✅
134kj
75rpm
35%
14mph
Sunday 12/13/20 @ 4:38 PM
42kj
33rpm
45%
9mph
Saturday 12/12/20 @ 2:29 PM
✅
86kj
58rpm
44%
14mph
Sunday 8/9/20 @ 12:52 PM
23kj
37rpm
46%
11mph
Saturday 8/15/20 @ 3:22 PM
✅
43kj
79rpm
33%
14mph
Friday 4/3/20 @ 4:59 PM
51kj
40rpm
45%
11mph
Monday 6/29/20 @ 12:20 PM
✅
107kj
72rpm
40%
15mph
Sunday 4/19/20 @ 6:0 PM
67kj
36rpm
45%
10mph
Monday 1/6/20 @ 5:19 PM
✅
124kj
68rpm
36%
13mph
Friday 4/10/20 @ 8:58 PM
52kj
41rpm
45%
11mph
Wednesday 4/15/20 @ 9:23 PM
✅
95kj
64rpm
43%
14mph
Monday 3/23/20 @ 8:56 PM
143kj
44rpm
45%
12mph
Monday 3/23/20 @ 8:58 PM
✅
193kj
61rpm
41%
14mph
Friday 1/10/20 @ 1:30 AM
83kj
42rpm
44%
11mph
Friday 1/10/20 @ 1:27 AM
✅
114kj
63rpm
39%
13mph
1geraldine
BGM NYC
18
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
219
🔥
Workouts
83
kj
Friday 1/10/20