Shake and Bake
VS
Workouts
Saturday 4/29/23 @ 5:28 PM
262kj
73rpm
41%
16mph
Saturday 8/26/23 @ 12:22 AM
✅
310kj
77rpm
42%
17mph
Saturday 3/13/21 @ 6:54 PM
219kj
80rpm
42%
18mph
Sunday 12/26/21 @ 7:46 PM
✅
224kj
82rpm
42%
18mph
Tuesday 8/17/21 @ 2:8 PM
✅
400kj
73rpm
48%
19mph
Sunday 11/7/21 @ 10:2 PM
358kj
79rpm
42%
17mph
Saturday 4/18/20 @ 4:40 PM
✅
550kj
77rpm
47%
19mph
Saturday 1/23/21 @ 5:32 PM
536kj
77rpm
46%
19mph
Tuesday 7/7/20 @ 1:39 PM
✅
429kj
79rpm
47%
19mph
Thursday 7/9/20 @ 10:23 PM
418kj
83rpm
45%
19mph
Thursday 7/2/20 @ 1:46 PM
✅
411kj
79rpm
46%
19mph
Wednesday 7/1/20 @ 11:6 PM
403kj
81rpm
45%
19mph
Saturday 6/6/20 @ 4:34 PM
✅
570kj
75rpm
49%
19mph
Sunday 6/7/20 @ 5:18 PM
559kj
81rpm
46%
19mph
Sunday 8/25/19 @ 3:0 PM
248kj
75rpm
46%
18mph
Saturday 5/2/20 @ 12:23 AM
✅
262kj
79rpm
45%
19mph
Wednesday 4/15/20 @ 2:12 PM
✅
421kj
78rpm
46%
19mph
Friday 4/17/20 @ 11:26 PM
412kj
79rpm
46%
19mph
Thursday 1/23/20 @ 3:7 PM
405kj
75rpm
47%
19mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
1_littlevictory
#PDX Beaverton, OR
168
🔥
VS
brudpmc
sturbridge
85
Workouts
262
kj
Saturday 4/29/23
536
kj
Saturday 1/23/21
418
kj
Thursday 7/9/20
403
kj
Wednesday 7/1/20
559
kj
Sunday 6/7/20
248
kj
Sunday 8/25/19