Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 8:33 PM
147kj
74rpm
44%
17mph
Saturday 12/9/23 @ 3:48 PM
✅
207kj
82rpm
48%
20mph
Friday 11/24/23 @ 2:21 PM
775kj
80rpm
44%
19mph
Saturday 3/4/23 @ 5:14 PM
✅
920kj
89rpm
44%
20mph
Thursday 9/15/22 @ 9:49 PM
✅
346kj
75rpm
52%
20mph
Thursday 10/13/22 @ 9:51 PM
314kj
81rpm
48%
20mph
Sunday 9/11/22 @ 4:38 PM
✅
361kj
80rpm
52%
21mph
Saturday 9/10/22 @ 4:1 PM
327kj
163rpm
0%
0mph
Monday 8/22/22 @ 9:30 PM
285kj
74rpm
50%
19mph
Monday 8/22/22 @ 8:0 PM
✅
321kj
82rpm
48%
20mph
Monday 1/10/22 @ 11:30 PM
443kj
84rpm
45%
20mph
Thursday 4/14/22 @ 9:43 PM
✅
468kj
93rpm
44%
20mph
Saturday 10/3/20 @ 2:57 PM
469kj
83rpm
42%
18mph
Thursday 8/19/21 @ 10:34 PM
✅
570kj
90rpm
43%
19mph
Saturday 5/8/21 @ 9:37 PM
155kj
85rpm
41%
18mph
Wednesday 5/12/21 @ 6:31 PM
✅
183kj
85rpm
44%
19mph
Monday 4/12/21 @ 10:12 PM
432kj
85rpm
45%
19mph
Wednesday 8/26/20 @ 10:40 PM
✅
453kj
86rpm
45%
20mph
Friday 1/8/21 @ 11:22 PM
254kj
88rpm
42%
18mph
Wednesday 11/18/20 @ 10:20 PM
✅
264kj
88rpm
42%
19mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
775
kj
Friday 11/24/23
254
kj
Friday 1/8/21