Shake and Bake
Workouts
Friday 6/24/22 @ 2:47 PM
218kj
64rpm
49%
17mph
Thursday 6/23/22 @ 12:7 PM
✅
230kj
77rpm
44%
18mph
Sunday 5/9/21 @ 2:59 PM
346kj
68rpm
48%
18mph
Monday 5/10/21 @ 10:56 AM
✅
387kj
83rpm
44%
19mph
Wednesday 12/23/20 @ 4:30 PM
234kj
70rpm
47%
17mph
Sunday 12/27/20 @ 1:47 PM
✅
259kj
84rpm
44%
19mph
Tuesday 6/30/20 @ 2:32 PM
101kj
68rpm
45%
16mph
Saturday 12/26/20 @ 2:33 PM
✅
146kj
87rpm
45%
19mph
Friday 8/2/19 @ 5:31 PM
247kj
70rpm
49%
18mph
Monday 12/7/20 @ 11:48 AM
✅
326kj
83rpm
49%
20mph
Monday 7/6/20 @ 6:15 PM
325kj
64rpm
48%
17mph
Friday 7/3/20 @ 11:34 AM
✅
397kj
84rpm
44%
19mph
Tuesday 4/14/20 @ 3:29 PM
84kj
64rpm
52%
18mph
Monday 6/15/20 @ 12:35 PM
✅
107kj
77rpm
50%
20mph
Sunday 5/3/20 @ 1:59 PM
✅
259kj
72rpm
48%
19mph
Monday 5/4/20 @ 11:22 AM
250kj
79rpm
45%
18mph
Saturday 4/25/20 @ 1:59 PM
238kj
69rpm
47%
18mph
Sunday 4/26/20 @ 10:51 AM
✅
259kj
82rpm
44%
18mph
Saturday 2/8/20 @ 3:30 PM
376kj
72rpm
48%
18mph
Sunday 2/9/20 @ 11:45 AM
✅
417kj
84rpm
45%
19mph
Workouts
346
kj
Sunday 5/9/21
325
kj
Monday 7/6/20
250
kj
Monday 5/4/20
238
kj
Saturday 4/25/20
376
kj
Saturday 2/8/20